I take vitamin d 60kiu almost everyday, however i found i have calcium bulk tablets with 500mg + 250iu vitamin d3.

[ascendedchad]

Which one will be more beneficial? I am 17 rn.

 

[tomacōck]

Current for sure

 

[Eshtef]

Which one will be more beneficial? I am 17 rn.

you have been saying you'll mog in a bit since 2024 CMONN

 

[vexd]

tren my nigger
how did u Join in 2023 and are talm about some vitamin d
leave the vitamin copes to the titkok kids who think their gonna get bone remodeling from vitamins your 17 nigger your a grown ass man

 

[tomacōck]

tren my nigger
how did u Join in 2023 and are talm about some vitamin d
leave the vitamin copes to the titkok kids who think their gonna get bone remodeling from vitamins your 17 nigger your a grown ass man

It's just a general health question why are you assuming retardation

 

[vexd]

It's just a general health question why are you assuming retardation

bones over health

 

[ascendedchad]

tren my nigger
how did u Join in 2023 and are talm about some vitamin d
leave the vitamin copes to the titkok kids who think their gonna get bone remodeling from vitamins your 17 nigger your a grown ass man

Nigga be fr rn, the actual use of these supplements and tren do NOT even have a molecule of correlation jfl

 

[vexd]

Nigga be fr rn, the actual use of these supplements and tren do NOT even have a molecule of correlation jfl

jump on trend before your plates close

 

[ascendedchad]

I had

bones over health

low vitamin d levels, dont go outside house, thats why

 

[tomacōck]

bones over health

Insufferable dialogue

 

[tomacōck]

I had

low vitamin d levels, dont go outside house, thats why

250iu will do nothing

 

[ascendedchad]

jump on trend before your plates close

I have been thinking of ai now, i left .org for a year due to studying exams etc

 

[vexd]

Insufferable dialogue

really dont care

 

[ascendedchad]

250iu will do nothing

Yeah exactly dude 60k iu megadosing everyday has improved my health alot

 

[ascendedchad]

you have been saying you'll mog in a bit since 2024 CMONN

Grew bones man, crazy zygos, js worrying about height now, thats all

 

[Eshtef]

Grew bones man, crazy zygos, js worrying about height now, thats all

how tall

 

[ascendedchad]

how tall

5”10 rn, all i have is a hella big wingspan and my hands reach to my knees, hoping for better height, last year of puberty i think

 

[Eshtef]

5”10 rn, all i have is a hella big wingspan and my hands reach to my knees, hoping for better height, last year of puberty i think

5'10 isnt over howd u grow bones?

 

[ascendedchad]

5'10 isnt over howd u grow bones?

5'10 isnt over howd u grow bones?

5'10 isnt over howd u grow bones?

5'10 isnt over howd u grow bones?

5'10 isnt over howd u grow bones?

5'10 isnt over howd u grow bones?

5'10 isnt over howd u grow bones?

 

[Eshtef]

how did you grow facial bones