i think bloat is more than fat and lack of bones

[datboijj]

@LooksOverAll @Fart mic tmic
take the submandibular gland pill

 

[datboijj]

cmon don't you have anything to say
@LooksOverAll

 

[Deleted member 7509]

Bloat is not just below the chin. It's everywhere on face, your cheeks, etc.

 

[datboijj]

Bloat is not just below the chin. It's everywhere on face, your cheeks, etc.

yeh the submental gland is pushing water everywhere and
forces the face to hold it instead of flushing it out
because low hyoid restriction
don't you not see that is what the picture is trying to say?
@LooksOverAll

 

[Deleted member 7509]

yeh the submental gland is pushing water everywhere and
forces the face to hold it instead of flushing it out
because low hyoid restriction
don't you not see that is what the picture is trying to say?

Interesting. I guess raising hyoid is a #1 looksmax priority then

 

[datboijj]

Interesting. I guess raising hyoid is a #1 looksmax priority then

legit and I've changed my focus from bone growth to hyoid maxing
and @LondonVillie I'll give you one more chance

 

[volcelfatcel]

mfw good submental even at high BF

 

[Deleted member 7509]

legit and I've changed my focus from bone growth to hyoid maxing
and @LondonVillie I'll give you one more chance

There has only been one study on the exercises to raise hyoid tbh, and idk if it even makes a significant difference

 

[datboijj]

mfw good submental even at high BF

 

[datboijj]

There has only been one study on the exercises to raise hyoid tbh, and idk if it even makes a significant difference

im doing it and it works a lot (jewning plugin sig)but when you wake up with bloat you will think like you just imagined everything
but after the debloat you can actually start feeling some more bone that was covered by skin or whatever tf it is
still no where near satisfied until
i can walk around with my face lean af while constantly chintucking
(this or death)

 

[datboijj]

another reason i hate @LondonVillie
he has high hyoid

 

[datboijj]

There has only been one study on the exercises to raise hyoid tbh, and idk if it even makes a significant difference

yeh i just checked the mirror and i got very good hyoid gains from just under 2 weeks of jewning
cheeks leaner too
@LooksOverAll

 

[Fart mic]

@LooksOverAll @Fart mic tmic
take the submandibular gland pill

Nigga I got A jaw my cheeks are just fat

 

[Deleted member 13994]

water retention too

 

[datboijj]

water retention too

that literally what it is
the restricted gland pushes water into face and the body is then meant to flush it out
but when it's restricted the body can't do it because of low hyoid
i was confused because i see some people with lean faces and low hyoid (all old people)
but then i remembered old people barely have any activity in the glands

 

[datboijj]

@LondonVillie @Drago Soprano

 

[Lawton88]

that literally what it is
the restricted gland pushes water into face and the body is then meant to flush it out
but when it's restricted the body can't do it because of low hyoid
i was confused because i see some people with lean faces and low hyoid (all old people)
but then i remembered old people barely have any activity in the glands

What raises the hyoid bone? Mewing?

 

[datboijj]

What raises the hyoid bone? Mewing?

barely.. it's rapid jaw opening with mewing
aka JEWning
(link in sig)

 

[randomvanish]

@LooksOverAll @Fart mic tmic
take the submandibular gland pill

isn't this caused by a disease? normal people don't have it

 

[datboijj]

isn't this caused by a disease? normal people don't have it

i guess a lot of people are not normal

 

[Lorsss]

"anterior belly digastric ptosis"?
there are no surgeries for that

 

[datboijj]

"anterior belly digastric ptosis"?
there are no surgeries for that

High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers

This study was aimed to examine the effectiveness of a high-speed jaw-opening exercise, which targets the contraction of fast-twitch muscle fibers, in improving swallowing function.Twenty-one subjects (mean age 74.0±5.7 years) with dysphagia-related ...

www.ncbi.nlm.nih.gov

 

[datboijj]

Nigga I got A jaw my cheeks are just fat

then you might need to check yo health or something
your glands are not flushing properly
you probably have whatever Cancide swanpool has
is your skin also oily?

 

[datboijj]

Nigga I got A jaw my cheeks are just fat

regardless you should be jewning at least 3 set of 20 everyday
the mobilizing of the glands should should help at least encourage something
because even my subhuman cheeks are leaning out
even tho im still the same body fat

 

[Fart mic]

regardless you should be jewning at least 3 set of 20 everyday
the mobilizing of the glands should should help at least encourage something
because even my subhuman cheeks are leaning out
even tho im still the same body fat

What is jewning

 

[Fart mic]

then you might need to check yo health or something
your glands are not flushing properly
you probably have whatever Cancide swanpool has
is your skin also oily?

View attachment 1328354

Yea

 

[datboijj]

Yea

legit my skin is oily too and so is hers
i definitely think it's from lack of flushed fluid in the face
also jewning is just to raise your hyoid and strengthen posture for mewing
because this exercise is scientifically proven to raise hyoid and improve mobility of fluid in throat and larynx

High-speed jaw-opening exercise in training suprahyoid fast-twitch mus | CIA

High-speed jaw-opening exercise in training suprahyoid fast-twitch muscle fibers Mariko Matsubara,1,2 Haruka Tohara,1 Koji Hara,1 Hiromichi Shinozaki,1 Yasuhiro Yamazaki,1 Chiaki Susa,1 Ayako Nakane,1 Yoko Wakasugi,1 Shunsuke Minakuchi1 1Gerodontology and Oral Rehabilitation, Department of...

www.dovepress.com

Forget mewing. Introducing Johnning (or as I like to calling it Jewning) Part 2 my personal looksmaxing technique

original post here : https://looksmax.org/threads/forget-mewing-introducing-johnning.181545/ and missing study's here for proof this works https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5784581/...

looksmax.org

 

[datboijj]

What is jewning

Also don't jewn in public

Carpool of girls called me out for Jewning in public

side track if you don't know what jewning is: https://looksmax.org/threads/forget-mewing-introducing-johnning-or-as-i-like-to-calling-it-jewning-part-2-my-personal-looksmaxing-technique.390722/#post-6487407 basically it's me rapidly opening and closing my jaw So i was walking down the street...

looksmax.org

 

[Fart mic]

Also don't jewn in public

Carpool of girls called me out for Jewning in public

side track if you don't know what jewning is: https://looksmax.org/threads/forget-mewing-introducing-johnning-or-as-i-like-to-calling-it-jewning-part-2-my-personal-looksmaxing-technique.390722/#post-6487407 basically it's me rapidly opening and closing my jaw So i was walking down the street...

looksmax.org

Lmao