I think the biggest benefit of doing Nofap/Noporn is a reduction of social anxiety

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I think the biggest benefit of doing Nofap/Noporn is a reduction of social anxiety

The reduction of social anxiety is caused by avoiding porn + masturbation will make your dopamine receptors more sensitive

This effects usually only comes around after 30 - 90 days. If you had a heavy porn use it might take 90 - 120 days because then your dopamine receptors have been more fucked

Also if you are doing other dopaminergic drugs like weed, cocaine, speed, adhd pills during nofap/noporn then you might aswell fap to porn cause your dopamine receptors will still be fucked from drug use even if you quit porn

//Thomas DOM
 
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I think the biggest benefit of doing Nofap/Noporn is a reduction of social anxiety

The reduction of social anxiety is caused by avoiding porn + masturbation will make your dopamine receptors more sensitive

This effects usually only comes around after 30 - 90 days. If you had a heavy porn use it might take 90 - 120 days because then your dopamine receptors have been more fucked

Also if you are doing other dopaminergic drugs like weed, cocaine, speed, adhd pills during nofap/noporn then you might aswell fap to porn cause your dopamine receptors will still be fucked from drug use even if you quit porn

//Thomas DOM
BBC GAY WHITE PRETTYBOY
 
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NoFap/Semen Retention is the first looksmax because sexual energy is the sole source of motivation.
 
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Kj-K-QPh4IsNOKFo73pRbNp6MuJeNiIg7MS7Clg4E7s.png
 
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I think the biggest benefit of doing Nofap/Noporn is a reduction of social anxiety

The reduction of social anxiety is caused by avoiding porn + masturbation will make your dopamine receptors more sensitive

This effects usually only comes around after 30 - 90 days. If you had a heavy porn use it might take 90 - 120 days because then your dopamine receptors have been more fucked

Also if you are doing other dopaminergic drugs like weed, cocaine, speed, adhd pills during nofap/noporn then you might aswell fap to porn cause your dopamine receptors will still be fucked from drug use even if you quit porn

//Thomas DOM
It doesn’t do shit for anxiety
 
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