LilJojo
Kraken
- Joined
- May 11, 2020
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WHY DIDNT YOU FUCKING MEASURE YOUR FUCKING PALATE BEFORE AND AFTER RETARDReposting to Looksmaxing Section since apparently the Success section is dead (go-figure..)
Before:
View attachment 897540
After:View attachment 897542
Age:19
Routine: I thumb pulled every hour for 5 minutes. 12 sessions minimum a day. Takes alot of dedication may not be for everyone.
Benefits:
-Jaw came forward significantly.(combined with chin tucking.)
-wider midface/cheekbones significantly more prominent.
-Palate feels much much wider creating room for my tongue
Supplementation: 3-6 doses of vitamin K2 a day along with magnesium, calcium. Also multivitamin.
Honestly doesnt look like a significant change but my face changes are. All it takes is a few mm tbh. Not sure what the intermolar width is, I havent measured.
I literally did this for 6 months straight probably only took like 2-3 days off in total. I'm still thumb pulling even today and getting results quickly trying to focus on moving my mandible all the way forward through expansion. Results are addicting tbh lmao so I don't see myself stopping soon.