I THUMB PULLED FOR 6 MONTHS STRAIGHT HERE ARE MY RESULTS

Reposting to Looksmaxing Section since apparently the Success section is dead (go-figure..)
Before:
View attachment 897540









After:View attachment 897542

Age:19


Routine: I thumb pulled every hour for 5 minutes. 12 sessions minimum a day. Takes alot of dedication may not be for everyone.

Benefits:
-Jaw came forward significantly.(combined with chin tucking.)
-wider midface/cheekbones significantly more prominent.
-Palate feels much much wider creating room for my tongue


Supplementation: 3-6 doses of vitamin K2 a day along with magnesium, calcium. Also multivitamin.

Honestly doesnt look like a significant change but my face changes are. All it takes is a few mm tbh. Not sure what the intermolar width is, I havent measured.

I literally did this for 6 months straight probably only took like 2-3 days off in total. I'm still thumb pulling even today and getting results quickly trying to focus on moving my mandible all the way forward through expansion. Results are addicting tbh lmao so I don't see myself stopping soon.
WHY DIDNT YOU FUCKING MEASURE YOUR FUCKING PALATE BEFORE AND AFTER RETARD
 
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ProAcktiv

HE DID BRUH
 
Are the results legit?
yeah, although he also lost some weight so i don't know how much of the results can be attributed to thumbpulling and how much can be attributed to weight loss. you can try and ask him for pics
 
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How hard did you pull? All around palate?
 
Reposting to Looksmaxing Section since apparently the Success section is dead (go-figure..)
Before:
View attachment 897540









After:View attachment 897542

Age:19


Routine: I thumb pulled every hour for 5 minutes. 12 sessions minimum a day. Takes alot of dedication may not be for everyone.

Benefits:
-Jaw came forward significantly.(combined with chin tucking.)
-wider midface/cheekbones significantly more prominent.
-Palate feels much much wider creating room for my tongue


Supplementation: 3-6 doses of vitamin K2 a day along with magnesium, calcium. Also multivitamin.

Honestly doesnt look like a significant change but my face changes are. All it takes is a few mm tbh. Not sure what the intermolar width is, I havent measured.

I literally did this for 6 months straight probably only took like 2-3 days off in total. I'm still thumb pulling even today and getting results quickly trying to focus on moving my mandible all the way forward through expansion. Results are addicting tbh lmao so I don't see myself stopping soon.
is it mewing or are you just using your thumbs?
 
did your midpalatal suture split by thumb pulling ? did you hear some noises ?
 
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you pull forward or to the sides?
 
did your ipd increase?
 
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Hey man I know you posted this a long time ago but can you pm me the pictures?
 
OP pm me side and front profile
 
can i see pic
 
Reposting to Looksmaxing Section since apparently the Success section is dead (go-figure..)
Before:
View attachment 897540









After:View attachment 897542

Age:19


Routine: I thumb pulled every hour for 5 minutes. 12 sessions minimum a day. Takes alot of dedication may not be for everyone.

Benefits:
-Jaw came forward significantly.(combined with chin tucking.)
-wider midface/cheekbones significantly more prominent.
-Palate feels much much wider creating room for my tongue


Supplementation: 3-6 doses of vitamin K2 a day along with magnesium, calcium. Also multivitamin.

Honestly doesnt look like a significant change but my face changes are. All it takes is a few mm tbh. Not sure what the intermolar width is, I havent measured.

I literally did this for 6 months straight probably only took like 2-3 days off in total. I'm still thumb pulling even today and getting results quickly trying to focus on moving my mandible all the way forward through expansion. Results are addicting tbh lmao so I don't see myself stopping soon.
k2 mk4 dosage?
 
>success section is dead

The poetry really writes itself
 
Reposting to Looksmaxing Section since apparently the Success section is dead (go-figure..)
Before:
View attachment 897540









After:View attachment 897542

Age:19


Routine: I thumb pulled every hour for 5 minutes. 12 sessions minimum a day. Takes alot of dedication may not be for everyone.

Benefits:
-Jaw came forward significantly.(combined with chin tucking.)
-wider midface/cheekbones significantly more prominent.
-Palate feels much much wider creating room for my tongue


Supplementation: 3-6 doses of vitamin K2 a day along with magnesium, calcium. Also multivitamin.

Honestly doesnt look like a significant change but my face changes are. All it takes is a few mm tbh. Not sure what the intermolar width is, I havent measured.

I literally did this for 6 months straight probably only took like 2-3 days off in total. I'm still thumb pulling even today and getting results quickly trying to focus on moving my mandible all the way forward through expansion. Results are addicting tbh lmao so I don't see myself stopping soon.

Yo men,

im 19 like you i want to try your routine. Did your ipd and pfl also increased?

Thanks
 
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Reactions: ungewist

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