I took some supps and got a crazy breakout.

D

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I always recommend that people take zinc, b5 and beta carotene supps. I'd never actually taken them. I just had a lot of trust in the research and the people who recommended them.

I bought them, and started taking them.

Biggest breakout ever istg

Only things that rival it is the accutane purge and when I used vit c.

They're so clearly toxic. My skin was aight. Then I take them for two days and I get a shitload of cysts on my jaw and neck.

I stopped taking them and they stopped appearing.

My diagnosis? They had toxins and heavy metals that my body excreted through the skin on my neck and jaw.

It'll take me a week or two to get rid of the PIE.

Annoying asl. Fuck supplements on foenem grave.
 
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