I train to failure on every set

[One Rep Max]

If I fail one weight I’ll go lower and keep doing myo reps drop sets till my muscles are cooked

I have nothing better to do anyway if I’m gonna be depressed better to be depressed with big juicy muscles instead

My first set is push hard crush PRs maximum weight

Next sets are control perfecting ROM and muscular failure

 

[recai iskender]

 

[Arthur the Egyptian]

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Meat beater

 

[Deleted member 131140]

If I fail one weight I’ll go lower and keep doing myo reps drop sets till my muscles are cooked

I have nothing better to do anyway if I’m gonna be depressed better to be depressed with big juicy muscles instead

My first set is push hard crush PRs maximum weight

Next sets are control perfecting ROM and muscular failure

I Do too . My lady shouldnt feel one less rep of my glutes

 

[Deleted member 131140]

View attachment 3632894

Wait is that a man whose .org name is recai.

 

[recai iskender]

Wait is that a man whose .org name is recai.

Yea how did you knkw

 

[Deleted member 131140]

Yea how did you knkw

I have seen person roaming around in Istanbul once. Blud was muttering about whether he was shitskin or not. Crazy chap. I suggest you stay away from him