I walked 40k steps today

[brutalpilled]

My foot is sore and in pain but it’s worth it to get lean

 

[kisuke]

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My foot is sore and in pain but it’s worth it to get lean

good shit man

 

[Jelexy]

Keep up

 

[brutalpilled]

good shit man

Thanks brother

 

[brutalpilled]

Keep up

Ofc I walk the entire day tbh even inside of school mostly in like free period and lunch

 

[Thinking_CEL]

 

[Deleted member 131140]

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Fatass

 

[autistic_tendencies]

Cardio slave

Jk man cool

 

[acm]

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My foot is sore and in pain but it’s worth it to get lean

how'd you do it. most i ever did was 30k

trust it went to 30k while I was walking back home

 

[bruhtoobrutal]

wowwwww

 

[brutalpilled]

how'd you do it. most i ever did was 30k

I literally walked the entire day man. During free period and lunch (around 1-2.5 hours combined I think ) I also walk home from school for about 2 hours, Today I had a job interview so I took my sweet time walking around the place for like 30 mins. After that i hung out with people and walked a bit with them. When I got home I walked and walked until 2 am (now)

 

[brutalpilled]

Cardio slave

Jk man cool

I can eat so much and lose fat at the same time

 

[Jungcuck]

Good bro, easy and effective way to lean down

 

[Androx]

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My foot is sore and in pain but it’s worth it to get lean

Wtf where did you go

 

[Jason Voorhees]

I walk 20,000 everyday but my highest was 65,000 steps in a day after running a marathon

 

[brutalpilled]

I walk 20,000 everyday but my highest was 65,000 steps in a day after running a marathon


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I usually walk 20-30k per day, 20k+ is law for staying and becoming lean

 

[Jason Voorhees]

I usually walk 20-30k per day, 20k+ is law for staying and becoming lean

30k is rare for me but I hit minimum 18-19k everyday.