I wanna grow taller

edy_thesub5

edy_thesub5

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Im 80kgs and 180 cm at 15 yo, (in 2 months im 16) and i want to grow over 190 cm, what i should do?
Father is 180 cm i think and mother 175, 170 cm
 
Nutrition and sleep

Or

Hgh and ai
 
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do you have facial hair? If so it won’t be likely you’ll grow much, if not then you’ll be well over 190 so don’t worry. I’m stuck in 170 hell waiting for a growth spurt
 
Good nutrition and sleep is the best natural way to boost the height, u can also do hgh+ai to boost it as much as possible u still have time but considering your parents height u might not be able to reach 190+ but its not impossible
 

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