I wanna start bonesmashing with a massage gun

[Jarno]

What supplements do I need to take and how do I do it (in development still btw) mostly for my mandible specifically gonions

 

[Mxrii0.]

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[Vvx16]

What supplements do I need to take and how do I do it (in development still btw) mostly for my mandible specifically gonions

how old are u? u should focus on proper chew, posture, good sleep(7/8h), and exercise. First identify your flaws, instead of take suplements know what flags do you have, and address them, If you are a person who is not very calm, take L-theonine, if you have a swollen face, do cardio, drink and control your diet, the same with acne or another problem

 

[Jarno]

how old are u? u should focus on proper chew, posture, good sleep(7/8h), and exercise. First identify your flaws, instead of take suplements know what flags do you have, and address them, If you are a person who is not very calm, take L-theonine, if you have a swollen face, do cardio, drink and control your diet, the same with acne or another problem

Im 15 (barely) I sleep well and exercise my biggest flaw id say is mandible recession (my face is on my rate me posts) I alr take magnesium also and use tret for acne

 

[ZygolessBum]

how old are u? u should focus on proper chew, posture, good sleep(7/8h), and exercise. First identify your flaws, instead of take suplements know what flags do you have, and address them, If you are a person who is not very calm, take L-theonine, if you have a swollen face, do cardio, drink and control your diet, the same with acne or another problem

can i js eat in like a 1.5K calorie deficit and lose face fat without having to worry abt what i eat or sodium ratio, its not insane ratio either way its low-mild

 

[Kelner]

What supplements do I need to take and how do I do it (in development still btw) mostly for my mandible specifically gonions

Dont be a pussy and use a hammer

 

[Jarno]

Dont be a pussy and use a hammer

Too obvious redness and too inconsistent

 

[Kelner]

Too obvious redness and too inconsistent

More efficient plus you can hide it by saying that your starting to get acne cuz of your puberty or some type shit just be a freaking man and use a hammer its better for sure

 

[Jarno]

More efficient plus you can hide it by saying that your starting to get acne cuz of your puberty or some type shit just be a freaking man and use a hammer its better for sure

Why tho

 

[Kelner]

Why tho

Yk what just kys bro

 

[Vvx16]

Im 15 (barely) I sleep well and exercise my biggest flaw id say is mandible recession (my face is on my rate me posts) I alr take magnesium also and use tret for acne

you gonna need a hammer buddy, no visible jaw, search a guide on how bonesmash, but basically you hit soft(not hard for almost no brain dmg) with your head in the wall. Not a bad base tho, but you will need BSSO for max potential. Rn focus on the acne and the bs with all the other health indications

 

[Jarno]

you gonna need a hammer buddy, no visible jaw, search a guide on how bonesmash, but basically you hit soft(not hard for almost no brain dmg) with your head in the wall. Not a bad base tho, but you will need BSSO for max potential. Rn focus on the acne and the bs with all the other health indications

My jaw looks a lil worse because you can't See it at all but thanks