I want a strong chest

D

Deleted member 23558

God make my neurotransmitters great inc
Joined
Nov 3, 2022
Posts
64,855
Reputation
91,033
I have good arms legs Lats and delts only my chest is dogshit bc I don’t go gym
 
And I’m too fat for push-up
 
  • JFL
Reactions: Deleted member 46986
  • JFL
  • So Sad
  • Woah
Reactions: Deleted member 20399, Deleted member 46986 and soover4me
  • +1
Reactions: Deleted member 23558
my chest is big because of gyno, does that count?
 
thats ur problem, gym is the fastest way to get a big chest. If you can’t do a pushup, do variations
Nah I love benching I wanna start again but I’m building up all the minor body parts first since I don’t them to cap me in compound lifts
 
  • +1
Reactions: AlbinoMaxxer
go do dips between some chairs at home.
 
go do dips between some chairs at home.
I go gym. Home workout I use only dumbbell and Ihit delts Lats biceps triceps even a bit of legs w that . Chest I need gym and Lats for past certain stage pulldowns mog
 
  • JFL
Reactions: Deleted member 20399
I don't think pumped up chests on men look good
 
Nah I love benching I wanna start again but I’m building up all the minor body parts first since I don’t them to cap me in compound lifts
Nah just do basics. Shoulder press/lateral raises/rear delt flies, tricep pushdown/skull crushers, presses. and chest flies. This should build a solid foundation for the three groups
 
  • +1
Reactions: Deleted member 23558

Similar threads

Imretarded?
Replies
8
Views
171
Imretarded?
Imretarded?
sub5incel125
Replies
18
Views
176
ey88
ey88
forevercoping
Replies
0
Views
77
forevercoping
forevercoping
wishIwasSalludon
Replies
11
Views
160
ElTruecel
ElTruecel
TrueBlueRetard
Replies
6
Views
137
noahwillascend
noahwillascend

Users who are viewing this thread

Back
Top