I want an honest rating and some advice on how I can improve-15y 5’6

[Bingus55]

Honest rating

 

[160cmcurry]

ltn

 

[Bingus55]

Thanks for the rating

 

[Bingus55]

Bump

 

[nikitarm]

Honest rating

At 15, your epiphyseal plates are probably not closed yet. I would look into aromatase inhibitors and HGH. Later on, you can probably consider androgens

 

[nikitarm]

At 15, your epiphyseal plates are probably not closed yet. I would look into aromatase inhibitors and HGH. Later on, you can probably consider androgens

Also, depending on where you live, you could get a medically covered bimax with CCW

 

[ang3lo]

Also, depending on where you live, you could get a medically covered bimax with CCW

Can u larp it in italy?

 

[nd_manlet]

Honest rating

im also 15 and to be honest after countless hours of reasearch i can tell you this: do not worry about looks during your teenage years. I spent years obsessing over my looks and it made things worse. What you should be doing at 15 is this: go to the gym at least 3 days a week (do your own research on what do while in the gym, dont just take advice from people you know), eat above your maintenance calories , socialize often (this is really important), get bare minimum an hour of sunlight exposure if you arent already, drink atleast 2-3l of water a day, find some hobbies (makes your life more fulfilling), avoid alcohol at all costs (it nukes your test), and lastly find something your good at and find a way to profit off of it. ( gotta get your $ up)
im telling you right now, if you start doing even 3 of these things that you werent doing before, i promise you your quality of life will improve so much that you will feel like your living a whole new life.

 

[nd_manlet]

forgot to mention something very important by the way: improve your sleep quality and get at least 9 hours of sleep each night if you can. this means no screens in the 2 hours before sleeping, avoiding bluelight at nightime, taking supplements ( magnesium glycenate, melatonin, l-theanine: this stack literally had me lucid dreaming every night im not kidding), engaging in physical activity during the day, and many more things.

 

[Bingus55]

Thank you everyone for the tips I greatly appreciate it

 

[Bingus55]

forgot to mention something very important by the way: improve your sleep quality and get at least 9 hours of sleep each night if you can. this means no screens in the 2 hours before sleeping, avoiding bluelight at nightime, taking supplements ( magnesium glycenate, melatonin, l-theanine: this stack literally had me lucid dreaming every night im not kidding), engaging in physical activity during the day, and many more things

forgot to mention something very important by the way: improve your sleep quality and get at least 9 hours of sleep each night if you can. this means no screens in the 2 hours before sleeping, avoiding bluelight at nightime, taking supplements ( magnesium glycenate, melatonin, l-theanine: this stack literally had me lucid dreaming every night im not kidding), engaging in physical activity during the day, and many more things.

thank you for the advice im happy to say i do most of these things. I literally love lucid dreaming so i might have to hop on that.