I want to ascend, what can i do besides getting leaner. (Currently doing) i weight 80kg 16% ish bf
nm000 Iron Joined Dec 19, 2025 Posts 1 Reputation 0 Feb 23, 2026 #1 I want to ascend, what can i do besides getting leaner. (Currently doing) i weight 80kg 16% ish bf Attachments IMG_0866.jpeg 798.7 KB · Views: 0 Last edited: Feb 23, 2026
roidfaper66 Iron Joined Feb 19, 2026 Posts 55 Reputation 23 Mar 1, 2026 #2 Send a normal front and side no frauding I can help you