I want to do nofap/ sea men retention but its very very difficult while on Testosterone

[Deleted member 20652]

I want to do nofap/ sea men retention but its very very difficult while on Testosterone

I already jerked off 6 times in 2 hours

 

[Deleted member 20652]

You shall retain your Sea Men

 

[Rt-Rust1]

I I've heard about sexual transmutation which means converting all that libido into energy to do stuff but never practiced it. The guy who was talking about that sent a link to a book about that but I lost it