I want to height max and frame max but I’m 21. Is it over?

[Deleted member 16641]

I’m 5’8 and want to get to 6’2 big frame. I haven’t checked if my plates are closed. I hope they’re not.
I have probably been nutrient deficient my entire life I bought supplements zinc magnesium vitamin K2 and k1(let me know if I missing anything). I’m gonna try to get at least 10 hours of sleep.
If you have any other suggestions drugs included I’m willing to hear Also do I have gyno lol ?

 

[TeenAscender]

im sorry but at 21 height and frame maxxes wont be happening, focus on leaning out and look at other softmaxxes, maybe wear shoe lifts

 

[vandal]

sadly no. but you frame is okay, you can resolv it with lateral raise

 

[Deleted member 14478]

Hola

 

[Deleted member 16641]

im sorry but at 21 height and frame maxxes wont be happening, focus on leaning out and look at other softmaxxes, maybe wear shoe lifts

Thanks for the reply I appreciate it. But I’d rather try and fail then not try have what if’s( those are the worst). Also if height and frame maxing doesn’t work I’ll face and dick max

 

[Constantin Denis]

 

[volcelfatcel]

 

[Deleted member 14978]

bro you're average height where you live.

Stop stressing brah

 

[Deleted member 14478]

View attachment 1453756

For being latino or for being short?

 

[Deleted member 14478]

bro you're average height where you live.

Stop stressing brah
View attachment 1453757

In my country average male height is 4`11

 

[Clandestine]

your frame is fine (speaking in terms of clavicle length) so gymmaxxing getting optimal hormone stats and building muscle, getting to 10 percent fat you would look much better than you do now.

Zero chance you will be any taller though.

 

[Deleted member 14978]

In my country average male height is 4`11

mirin. Ecuador right? but people are really ugly i remember you saying

 

[RoundHouse]

I’m 5’8 and want to get to 6’2 big frame. I haven’t checked if my plates are closed. I hope they’re not.
I have probably been nutrient deficient my entire life I bought supplements zinc magnesium vitamin K2 and k1(let me know if I missing anything). I’m gonna try to get at least 10 hours of sleep.
If you have any other suggestions drugs included I’m willing to hear Also do I have gyno lol ?

Oi, the only way you can ascend is, start blasting roids asap, read that shit on reddit dumb cunt, get 3" lifts and if youre really up for it save up for 3" limb lengthening on femurs with stryde nails, skin care etc and youll ascend, if youre too high inhib to do this shit then just fucking rope already​

 

[Deleted member 14478]

mirin. Ecuador right? but people are really ugly i remember you saying

Yess, normies here are 2-3 PSL framelet subhuman manlets truecels ethnics and the Chads here are +3.5 PSL
Also Ed Sheeran is a sex symbol and girls get pregnant at 11 @WontStopNorwooding @Beetlejuice

 

[Clandestine]

Oi, the only way you can ascend is, start blasting roids asap, read that shit on reddit dumb cunt, get 3" lifts and if youre really up for it save up for 3" limb lengthening on femurs with stryde nails, skin care etc and youll ascend, if youre too high inhib to do this shit then just fucking rope already​

I used to give LL advice like candy but it really backfires often, most people aren't receptive to such extreme measures for manletism

 

[Deleted member 14978]

Yess, normies here are 2-3 PSL framelet subhuman manlets truecels ethnics and the Chads here are +3.5 PSL
Also Ed Sheeran is a sex symbol and girls get pregnant at 11 @WontStopNorwooding @Beetlejuice

looool

 

[Clandestine]

Yess, normies here are 2-3 PSL framelet subhuman manlets truecels ethnics and the Chads here are +3.5 PSL
Also Ed Sheeran is a sex symbol and girls get pregnant at 11 @WontStopNorwooding @Beetlejuice

3.5 PSL Chad holy shit

 

[Deleted member 14478]

3.5 PSL Chad holy shit

This is a Chad here

 

[Constantin Denis]

 

[Deleted member 14478]

View attachment 1453761

He is above average where he lives and GigaChad in my country

 

[Beetlejuice]

your frame is fine (speaking in terms of clavicle length) so gymmaxxing getting optimal hormone stats and building muscle, getting to 10 percent fat you would look much better than you do now.

Zero chance you will be any taller though.

 

[noorwoodinfinite]

I think you missing vitamin d3 and whey protein. So K2 + d3 and whey protein (zinc is also ok, saw study where it increase IGF-1), some people claim that they get even 2-3 inch while they were 20-27 years old, but most of these people where on Growth hormone(for bodybuilding purposes) which is expensive, mk677 is cheaper alternative although I dont know how well its working

 

[Deleted member 16641]

I think you missing vitamin d3 and whey protein. So K2 + d3 and whey protein (zinc is also ok, saw study where it increase IGF-1), some people claim that they get even 2-3 inch while they were 20-27 years old, but most of these people where on Growth hormone(for bodybuilding purposes) which is expensive, mk677 is cheaper alternative although I dont know how well its working

Thanks I already I have d3. Need to get whey tho

 

[Bitchwhipper2]

I’m 5’8 and want to get to 6’2 big frame. I haven’t checked if my plates are closed. I hope they’re not.
I have probably been nutrient deficient my entire life I bought supplements zinc magnesium vitamin K2 and k1(let me know if I missing anything). I’m gonna try to get at least 10 hours of sleep.
If you have any other suggestions drugs included I’m willing to hear Also do I have gyno lol ?

Height is 100% undoubtedly over

Clav plates may still be open, but its unlikely for them to grow

 

[WontStopNorwooding]

You look curry, pana... over