leoterocodyvalther@
Iron
- Joined
- Aug 1, 2026
- Posts
- 6
- Reputation
- 1
I need to lose weight badly because ive been having problems with how i look and how i can endure certain situations.
I desperately need guidance on what kind of stuff I need to do in order to be a goodlooking person and to not be an obese fuck. I am 15,filipino,5'7 and 90kg.
Are there any splits, diets, mentality and any sort of stuffs you chads could reccomend me thats perfect for constant gain and weight loss?
I desperately need guidance on what kind of stuff I need to do in order to be a goodlooking person and to not be an obese fuck. I am 15,filipino,5'7 and 90kg.
Are there any splits, diets, mentality and any sort of stuffs you chads could reccomend me thats perfect for constant gain and weight loss?
