I went to the gym

That’s good. There’s this YouTuber I’ve seen, Joey Swoll, who calls out shitty people at the gym through footage sent his way. I assumed the American gym culture was gonna be more chaotic due to that.
I don't like that guy. Moralizer that looks like he's about to cry whenever he shames people for their behavior.

Anyways, check this guy out.



One of my favorite YouTubers.
 
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Ahh, good to know! And what about weight loss, does it help with that too?
Yes, because you want to gain muscle at the same time as losing fat.
 
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I don't like that guy. Moralizer that looks like he's about to cry whenever he shames people for their behavior.

Anyways, check this guy out.



One of my favorite YouTubers.

I’ll check it out, thanks!
 
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Yes, because you want to gain muscle at the same time as losing fat.
Okay, because I was thinking less protein on rest days would mean less calories and thus more weight loss.
 
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Okay, because I was thinking less protein on rest days would mean less calories and thus more weight loss.
Yea, but that’s not optimal for muscle growth and you want to do both optimally.
 
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Sheeeeeeit. :HUHH: Is that why I always come back fo’ mo’? :HUHH:
yes man we're being controlled:pepoS:niacin is hijacking our brains and such😵‍💫
 
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I remember going to the gym a couple months ago and seeing this like 6'2 white attractive guy
Made me insanely insecure
Oh yeah and he was ridiculously jacked
 
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I don't like that guy. Moralizer that looks like he's about to cry whenever he shames people for their behavior.

Anyways, check this guy out.



One of my favorite YouTubers.

Lol I thought that was his actual body. Also, mirin he got a Nubian queen’s number. :KEKLEO: Shows you just gotta be low inhib and approachmaxx.
 
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Yea, but that’s not optimal for muscle growth and you want to do both optimally.
I wanted to lose weight but I’ll take your advice and just do ~130g everyday. Thanks for the advice. :PETTHEPEPEGA:
 
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I remember going to the gym a couple months ago and seeing this like 6'2 white attractive guy
Made me insanely insecure
Oh yeah and he was ridiculously jacked
That’s what happened to me, but he was a mulatto mogger or something. He made eye contact with me, made me feel extra truecel than usual. :FeelsStrongMan:
 
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imagine the smell
 
That’s what happened to me, but he was a mulatto mogger or something. He made eye contact with me, made me feel extra truecel than usual. :FeelsStrongMan:
Guy knew what he was doing
 
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Guy knew what he was doing
Probably. :peepoW: But I had a Tyrone with me who could fuck him up, so I am on the winning side here. :HAhaa:
 
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Brootal niacin pill. :HAhaa:
:Alien::feelswhere:
1768097241501
 

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Smh these companies man… why not just make it easy and call it vitamin B3. :AYAYAAA::AYAYAAA:
jfl yea im lowkey thirsty so i might go get a lucozade rn and see what it says on the back:feelshah:
 
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Thank you! 💜

I’ll definitely keep going at it. Also, I need a job so I can pay for the membership and the necessary food intake. I’m currently poor as shit. :peepoW:
If you can’t get a job then your nation is as fucked as mine 😢
 
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jfl yea im lowkey thirsty so i might go get a lucozade rn and see what it says on the back:feelshah:
Enjoy your drink bhai. :PETTHEPEPEGA: I am gonna finish the Texas chainsaw massacre. :peepoW:
 
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If you can’t get a job then your nation is as fucked as mine 😢
Keep in mind, I don’t have anything except a high school diploma. Getting a job is fairly easy if you have a university degree.
 
Keep in mind, I don’t have anything except a high school diploma. Getting a job is fairly easy if you have a university degree.
Not true I have a postgraduate masters. Been out of work for over a year. Yeah it’s not easy at all 🥲 sure it may make it easier I guess but still close to impossible so instead of an 98% fail rate you’ll get an 90% fail rate

I’m looking to change careers now due to this shit. I wasted 4 years doing fuck all basically and have 0 To show for it :lul:
 
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Not true I have a postgraduate masters. Been out of work for over a year. Yeah it’s not easy at all 🥲 sure it may make it easier I guess but still close to impossible so instead of an 98% fail rate you’ll get an 90% fail rate

I’m looking to change careers now due to this shit. I wasted 4 years doing fuck all basically and have 0 To show for it :lul:
I meant in The Netherlands. :DONTPETTHEPEEPO:

What kind of degree did you have, commerce, IT?

Never too late for a career change, one of my classmates is doing it in his early 50s.
 
That’s not going to be enough for the exercises my best friend says I should do. He’s got the knowledge so I go with what he says. Our public parks don’t have gym equipment haha. Plus it’s too cold for me to be running outside, it’s freezing weather. I prefer a gym now since it’s warm indoors.
Good luck bhai
 
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I meant in The Netherlands. :DONTPETTHEPEEPO:

What kind of degree did you have, commerce, IT?

Never too late for a career change, one of my classmates is doing it in his early 50s.
IT.

It’s just brutal man 🥲 it’s so over for me and may other young people man it’s beyond fucking over. But I should have it made I did everything right even got scholarships for having the best grades and yet look

Honestly it’s due to white supemeacy that’s the only explanation as to how whites who are inferior to me in every way have a job and I don’t. It’s like no matter how better I am they will sabotage me with their system because as a group they are definitely the superior in position. If only shit was on an Individual bases I’d win
 
Thank you bhai! Do you work out?
Yes since 2 years, I was very skinny before and got like 25 pounds but still not happy ( I just appear normal now), will start a test cycle after ramadhan
 
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Yes since 2 years, I was very skinny before and got like 25 pounds but still not happy ( I just appear normal now), will start a test cycle after ramadhan
I forgot you were Islamic. I am not doing it because it’s haram. :peepoW:
 
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Your true strength comes out when you want to rape a foid.
 
I forgot you were Islamic. I am not doing it because it’s haram. :peepoW:
I know bro but there is no other way, im 24 yo it’s over for me 😢
 
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Thanks bhai! You don’t like horror movies?
ehh im not huge into movies in general and def not really into horror, i've rarely ever watched them

i remember a few months ago watching The Conjuring 1 and 2 and it was pretty good:feelsyay:
 
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ehh im not huge into movies in general and def not really into horror, i've rarely ever watched them

i remember a few months ago watching The Conjuring 1 and 2 and it was pretty good:feelsyay:
That makes sense, then so what do you do in your free time? The Conjuring is considered a modern classic, I think.
 
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That makes sense, then so what do you do in your free time?
honestly nowadays for the last week or so i'm just on this site and discord. other than that i listen to music and watch youtube and tiktok, and i like lifting. dont really go out much haha
The Conjuring is considered a modern classic, I think.
yea i quite enjoyed it tbf:PepoHappy:
 
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honestly nowadays for the last week or so i'm just on this site and discord. other than that i listen to music and watch youtube and tiktok, and i like lifting. dont really go out much haha

yea i quite enjoyed it tbf:PepoHappy:
I see, why don’t you go out much? I’m the same way these days. Also what kinda music are you into?

Glad you enjoyed it!
 
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I see, why don’t you go out much? I’m the same way these days.
well, because i am ND and lonely tbh :( i've always been socially isolated, deprived, introverted, and dont talk to classmates outside of school. i've never really gotten invited anywhere or anything.
as for going out just in general like with family or something i do occasionally but i prefer staying at home
Also what kinda music are you into?
hard to say to be honest, hyperpop best describes a genre i like, such as my signature (BOY FANTASY) and like Punkinloveee etc. often heard as popular audios within looksmaxxing/bp like you certainly have heard fright night, freakshow, ecstacy, in the h3art and others.

i also got into lil peep not so long ago cuz i loved his song nuts so much. i sometimes listen to lana del rey haha as i find that music very pleasant. others like Snow Strippers and that.

i lowkey find it hard to describe my music taste sometimes but yea:feelsyay:
how about you bro?
 
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well, because i am ND and lonely tbh :( i've always been socially isolated, deprived, introverted, and dont talk to classmates outside of school. i've never really gotten invited anywhere or anything.
as for going out just in general like with family or something i do occasionally but i prefer staying at home
Aww man, sucks to hear that you’re lonely and all the other stuff you just told me. Tbh I can relate in many ways, actually.
hard to say to be honest, hyperpop best describes a genre i like, such as my signature (BOY FANTASY) and like Punkinloveee etc. often heard as popular audios within looksmaxxing/bp like you certainly have heard fright night, freakshow, ecstacy, in the h3art and others.

i also got into lil peep not so long ago cuz i loved his song nuts so much. i sometimes listen to lana del rey haha as i find that music very pleasant. others like Snow Strippers and that.

i lowkey find it hard to describe my music taste sometimes but yea:feelsyay:
how about you bro?
I’ve never heard of hyperpop before, and all the artists you mentioned.. well, I’ve never heard of them before, but I don’t mind giving it a listen, see if I dig it or not.

Also yeah I know Lil Peep, didn’t he overdose some years ago on lean or Xanax or whatever?

I used to listen to a lot of metalcore, punk and all that but now I’m mainly listening to jpop and kpop.

So perhaps I might dig hyperpop lol, what’s the #1 song you like from that genre? The one in your signature?
 
Aww man, sucks to hear that you’re lonely and all the other stuff you just told me. Tbh I can relate in many ways, actually.
thank you bhai :FeelsLoveMan: whoops didnt mean to send yet but yea many people on this forum deal with such stuff so yea its sad man :(
 
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Go at different times until you see an attractive women, then just keep going at that time. Stare at her between sets to boost your testosterone, it will help with your gains. Very few people are aware of this method.
 
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thank you bhai :FeelsLoveMan: whoops didnt mean to send yet but yea many people on this forum deal with such stuff so yea its sad man :(
No worries bhai. Even if you sent it on purpose. 😍 And yeah for real, we all deal with something, unfortunately. Life ain’t roses.
 
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