S
sh4nisamogger
Iron
- Joined
- Aug 16, 2024
- Posts
- 15
- Reputation
- 7
@sh4nisaredflagpm me your @
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@sh4nisaredflagpm me your @
Im happy to see results actually as the idea of bonesmashing came from wolf law and is correct in some ways but its the chance you fracture it to much or its uneven then you basically completely fuck you're self but if not there's chance for improvement since there is science that proves bones will adapt to the stress and strengthen if needed to survive all this being said their is some cases where this is not applicable but in case of bone factures it is so it should work.I'm tired off seeing the constant bitch off on the forums about whether bonesmashing works or not. Time and time again I see people saying they are going to prove it works then quit halfway and they don't post results. I will be conducting this experiment on myself to set the record straight. Over the next 6 months I will post bi-monthly updates on where I'm at in the exact same lighting, and ensuring there is no current swelling when I take photos.
The method:
- Smashing will be done with my knuckles once every 2 to 3 days on the edges of my chin (goal is to increase width).
Note:
- I WILL BE HITTING HARD (with bracing)
- Also I may switch to a hammer later, but I will inform you if so.
Supplements:
- Glucosamine: 750mg
- Zinc: 100mg
- Vitamin D3: 1000IU
- Calcium: 200mg
This is my starting point:
(photo was taken unfrauded to negate any lens distortion)
View attachment 3042616
Personally I do not fully believe in the results of bonesmashing. Despite this, my curiosity about whether someone can achieve real world substantial results is high, so I am willing to put my all into this for a solid period of time to actually find out.
And for all the retard lurkers "muh muh 6 months isnt enough time to see any real results", fuck you. If there aren't visible results by 6 months doing it, a year or longer isn't going to do shit either.
started bonesmashing my ramus a few days ago jfl, might lock in and actually make it a part of my routine and see if i notice any results
no resultswell?
but zygopulling is insane results actually ive seen them in like a few dayswell?
Bonesmashing worked for meSo everybody forgot that bonesmashing was a whole meme LMAO
Do you keep doing it?but zygopulling is insane results actually ive seen them in like a few days
And do you see results?but zygopulling is insane results actually ive seen them in like a few days
yesAnd do you see results?