I will change my diet

[xevuxia]

@not__cel @FiendFiend

Today i had another sugar crash out i think i eat around 2500-3000 kcal

But tomorrow i will change it completely only fruit and meat (90% meat 10% fruit ) mainly oranges bc i like them a lot tbh

Meat like some lean muscle meat lean ground beef etc liver etc like these type of shit

Any other advice ? I need to skinmax asap and be lean

 

[Mr_Peptide_Pinner]

are you gonna cook it?

 

[Deleted member 215456]

You can eat a Bit more diverse. No need to have such a strict diet if you are a Sugar Addict

 

[fwhr glazer]

i also ate a lot today but im just not gonna eat tommorow

 

[xevuxia]

are you gonna cook it?

Yes i wont risk any kind of trouble tbh i will get one of my surgery in november i need to have a strong immune system

 

[xevuxia]

i also ate a lot today but im just not gonna eat tommorow

Mee too tbh

 

[Sub5kang]

@not__cel @FiendFiend

Today i had another sugar crash out i think i eat around 2500-3000 kcal

But tomorrow i will change it completely only fruit and meat (90% meat 10% fruit ) mainly oranges bc i like them a lot tbh

Meat like some lean muscle meat lean ground beef etc liver etc like these type of shit

Any other advice ? I need to skinmax asap and be lean

Me tbh but it was mostly savoury food, had pizza and kebab

 

[Mr_Peptide_Pinner]

You can eat a Bit more diverse. No need to have such a strict diet if you are a Sugar Addict

what woud you reccomend

 

[rdarwin]

i also ate a lot today but im just not gonna eat tommorow

real aryans eat a lot and still skinny

 

[Deleted member 215456]

what woud you reccomend

Animal BASED diet. You can still eat stuff like nuts potatoes and veggies and shi. Just a clean diet

 

[Sub5kang]

real aryans eat a lot and still skinny

Your perception of a lot differs with each person lmao, what you think is a lot is probably insignificant to most people

 

[xevuxia]

real aryans eat a lot and still skinny

Tbh i look skinny bc im tall i got insane fat distribution ( my face isnt even fat) only my front looks fat cuz i have some cheekfat
But the overall fat is spreads my whole body and i mainly store my fat around my waist area but i have a narrow waist

 

[rdarwin]

Your perception of a lot differs with each person lmao, what you think is a lot is probably insignificant to most people

unless youre a manlet or a sedentery, your 'a lot' will be a lot for most people

 

[Sub5kang]

unless youre a manlet or a sedentery, your 'a lot' will be a lot for most people

I'm 6"0, Manlet in 2025 and eat 3.5k like sipping water

 

[rdarwin]

Tbh i look skinny bc im tall i got insane fat distribution ( my face isnt even fat) only my front looks fat cuz i have some cheekfat
But the overall fat is spreads my whole body and i mainly store my fat around my waist area but i have a narrow waist

eating on an animal based food and reducing sugar probably gonna do a lot for you yk

 

[FiendFiend]

@not__cel @FiendFiend

Today i had another sugar crash out i think i eat around 2500-3000 kcal

But tomorrow i will change it completely only fruit and meat (90% meat 10% fruit ) mainly oranges bc i like them a lot tbh

Meat like some lean muscle meat lean ground beef etc liver etc like these type of shit

Any other advice ? I need to skinmax asap and be lean

it may be doable for one day but u will get carb and sugar urges, popcorn and icecream method is ideal, read the labels on which icecream has low calorie per 100g, dont get the protein ice cream shit or one thats too low cal they taste like shit, get a nice normal vanilla one and check the label so its in the 100-200 range of calories per 100g

drink hella diet soda and caffiene too

 

[xevuxia]

it may be doable for one day but u will get carb and sugar urges, popcorn and icecream method is ideal, read the labels on which icecream has low calorie per 100g, dont get the protein ice cream shit or one thats too low cal they taste like shit, get a nice normal vanilla one and check the label so its in the 100-200 range of calories per 100g

drink hella diet soda and caffiene too

But wont i get skinny fat?

 

[FiendFiend]

But wont i get skinny fat?

if ur in a calorie deficit no, also supplement some protein with a protein yogurt thats like100 cal and like 20g protein

 

[Atman]

@not__cel @FiendFiend

Today i had another sugar crash out i think i eat around 2500-3000 kcal

But tomorrow i will change it completely only fruit and meat (90% meat 10% fruit ) mainly oranges bc i like them a lot tbh

Meat like some lean muscle meat lean ground beef etc liver etc like these type of shit

Any other advice ? I need to skinmax asap and be lean

Amazing diet, definitely worth the try.

I also have insane sugar crashes, just like you.
"Meat like some lean muscle meat lean ground beef etc liver etc like these type of shit"
Lean muscle meat & lean ground beef
You need fatty cuts of meat, to feel hormonally ideal, unless you're injecting test up your ass.

I need to skinmax asap
Get on tazarotene, you'll start peeling after awhile. Just trust the process and keep applying.

Don't like chemicals? You can try this primal skincare

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[gigacumster3000]

90% meat 10% fruit? that's like the basic shit anyone could do, no skinmax happening there lmao fix your posture and sleep schedule first bro fr

 

[Anamnesis]

much better than the past one
eat the saturated fat from the meat its good for you
and slowly eat fruits seasonally and not every day

 

[LTNUser]

I'm 6"0, Manlet in 2025 and eat 3.5k like sipping water

Shit,I don't even get 1.5 k inside my tummy in a day