I will never bulk again in my life

[cmfanel]

if you care about having sex whatsoever, going on a bulk will absolutely kill your confidence. in jan/feb whenever i smiled i would have a double chin and my mom would literally say ive gained weight to my face. looking back at my 2019 self i was very skinny but my face was lean and looked really good. in the winter i was a bloated fuck carrying too much water weight. now that im cutting for summer i will never again in my life bulk or at least dirty bulk. facial leaness > muscle any day of the fucking year

for all you natties out there, lol good luck staying lean while bulking. thankfully im on roids and i have the option to gain muscle while cutting. shouldve started a cycle last summer incel, now youre just playing catch up

 

[Deleted member 18418]

bulking is the number 1 killer

 

[Deleted member 14815]

with the roids you are going to be fat and balding

 

[Deleted member 14894]

I got better bones by bulking

can send before and after in pm

 

[XAE17]

I got better bones by bulking

can send before and after in pm

send to me plz

 

[cmfanel]

with the roids you are going to be fat and balding

 

[Deleted member 18819]

People will eat like a pig not count their protein intake and do isolation workouts and say muh im bulking bro!

 

[Deusmaximus]

Whats your current stack?

 

[Deleted member 7098]

with the roids you are going to be fat and balding

and age like shit

 

[cmfanel]

Whats your current stack?

currently just 500mg of test, not planning on adding anything unless i can find legitimate anavar

 

[TsarTsar444]

Not a problem for me cause bulking is utter hell and doing a cut is way to easy, can lose easily up to 3kg per month on cuts jfl

 

[Deleted member 18418]

I got better bones by bulking

can send before and after in pm

send me too

 

[Leonardo Roque]

if you care about having sex whatsoever, going on a bulk will absolutely kill your confidence. in jan/feb whenever i smiled i would have a double chin and my mom would literally say ive gained weight to my face. looking back at my 2019 self i was very skinny but my face was lean and looked really good. in the winter i was a bloated fuck carrying too much water weight. now that im cutting for summer i will never again in my life bulk or at least dirty bulk. facial leaness > muscle any day of the fucking year

for all you natties out there, lol good luck staying lean while bulking. thankfully im on roids and i have the option to gain muscle while cutting. shouldve started a cycle last summer incel, now youre just playing catch up

this post is utter nonsense.

The purpose of bulking is like an "investment", you increase your carbohydrate consumption and thus your daily calories with the aim of increasing muscle mass over a period of about 3 months, during this period you obviously also gain fat on your face and in the body. After those 3 months you do a Cutting, which aims to lose precisely the extra fat you gained in bulking and keeping as much muscle mass as possible. In other words, the true result of Bulking is only seen in Cutting

You talked about the advantage of roids, of gaining muscle mass even when losing fat, which is in fact a reality, but what you didn't talk about is the disadvantages of steroids and what this will do to your body, such as accelerating aging premature, lack of libido in the long term, baldness among other possible health problems.

Even those who use steroids still do bulking and cutting to achieve a satisfactory result.

your thread is a shit bro.

 

[BoneDensity]

I got better bones by bulking

can send before and after in pm

send please

 

[Deleted member 18244]

I got better bones by bulking

can send before and after in pm

Send me your pics. Im not op but strange men in my dms is always good

 

[JamesHowlett]

The only way to stay (relatively) lean while bulking is to count calories and be in a small surplus.

Thing is, most people will just default to the extremes. “I’m cutting, just gonna starve myself”, “I’m bulking, just gonna eat pizza and burgers all day”.

People will not take a moderate approach to this because it’s hard and actually requires effort.

 

[JamesHowlett]

if you care about having sex whatsoever, going on a bulk will absolutely kill your confidence. in jan/feb whenever i smiled i would have a double chin and my mom would literally say ive gained weight to my face. looking back at my 2019 self i was very skinny but my face was lean and looked really good. in the winter i was a bloated fuck carrying too much water weight. now that im cutting for summer i will never again in my life bulk or at least dirty bulk. facial leaness > muscle any day of the fucking year

for all you natties out there, lol good luck staying lean while bulking. thankfully im on roids and i have the option to gain muscle while cutting. shouldve started a cycle last summer incel, now youre just playing catch up

Bulking isn’t the problem, you just did it wrong and took it as an excuse to pig out on food.

You moved on to steroids for the wrong reasons and it wasn’t even needed to resolve the issue.

 

[Aesthetics_III]

you probably did a ~1000kcal surplus jfl if you want to bulk while minimising fat gain count calories like you have an eating disorder with a small surplus and eat a gram of protein per pound of body weight.

either way unless your skinny fat bulking is retarded and leanness>anything else

 

[Deleted member 17763]

Becoming an obese fuck isn’t bulking it’s just becoming an obese fuck

Track your calories and maintain consistent levels of exercise on a week to week basis so you don’t end up eating in a massive surplus it’s not rocket science

 

[JamesHowlett]

you probably did a ~1000kcal surplus jfl if you want to bulk while minimising fat gain count calories like you have an eating disorder with a small surplus and eat a gram of protein per pound of body weight.

either way unless your skinny fat bulking is retarded and leanness>anything else

Majority of people won’t even bother with your suggestion, that’s the sad reality. Then they’ll move onto steroids.

Only people who should dirty bulk are the ones who are rail thin and legit struggle with weight gain. For anyone else, you need slight surplus to add muscle.

Leanness is everything but there comes a time where you need to add muscle, just gotta do it with minimal fat gain. Then dieting off the fat gain afterwards will be easy.

 

[cmfanel]

ITT social losers like @JamesHowlett and @Leonardo Roque who spend all day neurotically counting calories and planning what their next meal is. sorry boys, im not pedantic about knowing every kcal of what im eating or drinking, and im not eating grilled chicken with rice and broccoli everyday. i eyeball how many calories im eating and see how im looking and go from there.

you either have 2 choices, look good naturally while being a social pariah not drinking or eating food from outside your house, or be a normal person with a shredded body and eat whatever you want on roids, while looking better than any natty. i know what choice i'm gonna make

 

[eyebagcel]

new age bulking is eating at maintenance and using sarms roids or hgh

 

[Deleted member 18808]

Dude bulking is necessary to gain size as a natty. Just fucking cut and lose the fat and it's not an issue. Instead of saying muh bulk is a meme just recognize you are gonna look like a fat ass temporarily but when lean it's gonna mog.

Most normies are either permabulking or don't eat enough. Just do the right thing. Or stay skinny, doesn't matter to me.

 

[Deleted member 16970]

true, above 10% bf is not even human

 

[JamesHowlett]

ITT social losers like @JamesHowlett and @Leonardo Roque who spend all day neurotically counting calories and planning what their next meal is. sorry boys, im not pedantic about knowing every kcal of what im eating or drinking, and im not eating grilled chicken with rice and broccoli everyday. i eyeball how many calories im eating and see how im looking and go from there.

you either have 2 choices, look good naturally while being a social pariah not drinking or eating food from outside your house, or be a normal person with a shredded body and eat whatever you want on roids, while looking better than any natty. i know what choice i'm gonna make

The amount of ignorance in this post.

Who says you have to eat chicken, broccoli and rice all day? Could at least present a sound argument rather than a strawman. I eat the same tasty food everyday so no planning required.

Only time you’d need to be strict with calories is when you’re cutting and that would only be for a short amount of time. Put in the hard work and then reap the rewards after.

When you’re lean, maintaing/gaining is a walk in the park, you don’t need to be AS meticulous as if you were cutting. You’d easily be able to go out + enjoy life while tracking calories. You can then eyeball calories when eating out.

If you want to do roids then that’s fine, doesn’t mean what I’m saying is incorrect.

 

[Deleted member 17763]

ITT social losers like @JamesHowlett and @Leonardo Roque who spend all day neurotically counting calories and planning what their next meal is. sorry boys, im not pedantic about knowing every kcal of what im eating or drinking, and im not eating grilled chicken with rice and broccoli everyday. i eyeball how many calories im eating and see how im looking and go from there.

you either have 2 choices, look good naturally while being a social pariah not drinking or eating food from outside your house, or be a normal person with a shredded body and eat whatever you want on roids, while looking better than any natty. i know what choice i'm gonna make

TFW you hop on juice cause you can’t spend 5 minutes a day tracking your food

 

[Deleted member 7752]

if you care about having sex whatsoever, going on a bulk will absolutely kill your confidence. in jan/feb whenever i smiled i would have a double chin and my mom would literally say ive gained weight to my face. looking back at my 2019 self i was very skinny but my face was lean and looked really good. in the winter i was a bloated fuck carrying too much water weight. now that im cutting for summer i will never again in my life bulk or at least dirty bulk. facial leaness > muscle any day of the fucking year

for all you natties out there, lol good luck staying lean while bulking. thankfully im on roids and i have the option to gain muscle while cutting. shouldve started a cycle last summer incel, now youre just playing catch up

Eat 250 surplus for 6 months then just eat at maintenance and you'll be fine for facial leannes

 

[Deleted member 7752]

You clearly just over indulged

Would have been a good idea to count calories for a period so you have a rough idea how much you were eatingbthen eyeball from that point

 

[cmfanel]

TFW you hop on juice cause you can’t spend 5 minutes a day tracking your food

yep, spending even one second counting food is one second too many

chad eats pizza and is shredded. incel contemplates his next kcal to hit his macros for the day

 

[JamesHowlett]

yep, spending even one second counting food is one second too many

chad eats pizza and is shredded. incel contemplates his next kcal to hit his macros for the day

You don’t think bodybuilders and physique competitors count their calories when cutting? How mentally inept are you?

Ironically you call me a social loser when right now you’re sounding like a classic incel who fantasises all day about becoming an Alpha Sigma chad.

 

[BucketCrab]

I've personally stopped doing bulking/cutting cycles entirely.
I'm just eating at a +15% caloric intake diet w/ high protein and focusing on lifting as heavy as I can for at least 5 reps over 4 sets, with minimal cardio.

Gains are a little slower than on a bulking/cutting cycle but I feel better about myself year round.

 

[ItsOverCel]

using sarms, eplerenone, gymnema sylvestre can actually completely offset any facial bloating and accumulation of face fat during bulking

 

[Chadpreetmaybe]

Send me

I got better bones by bulking

can send before and after in pm

 

[Chadpreetmaybe]

Lol now i understand why people hate incels. This type of low IQ losers should be killed. Don't you understand basic biology you dumbfuck? "Muh chad do this chad do that" what a fucking loser jfl. It's over for you

yep, spending even one second counting food is one second too many

chad eats pizza and is shredded. incel contemplates his next kcal to hit his macros for the day

 

[Gandy]

Chad doesn't "eat pizza" (maybe a few times a year) and every shredded guy with any muscle mass and bulging veins has counted calories to get to 10-12% body fat.

As long as you get enough protein and stay in a caloric deficit anyone can cut while preserving muscle mass. It's a hell of a lot easier if you spend a minute or two learning the caloric content of foods. Then do the math in your head.

 

[Dodevu]

It’s an investment… Yes you’re going to look like shit during the Winter bulk due to excess sodium/carbs but you just have to roll with it, soon as Summer comes you lean down with less sodium/carbs so your face becomes lean too…

People don’t realise the important of water retention as my face looks exactly the same 145lbs / 200lbs as long as I keep my sodium levels low.

If your goal is to look good 24/7 then yeah don’t bother bulking just stay skinny.

 

[WonderChad]

I got better bones by bulking

can send before and after in pms

send in pms bro

 

[Deleted member 18890]

if you care about having sex whatsoever, going on a bulk will absolutely kill your confidence. in jan/feb whenever i smiled i would have a double chin and my mom would literally say ive gained weight to my face. looking back at my 2019 self i was very skinny but my face was lean and looked really good. in the winter i was a bloated fuck carrying too much water weight. now that im cutting for summer i will never again in my life bulk or at least dirty bulk. facial leaness > muscle any day of the fucking year

for all you natties out there, lol good luck staying lean while bulking. thankfully im on roids and i have the option to gain muscle while cutting. shouldve started a cycle last summer incel, now youre just playing catch up

fat loss is easy though
bulking is short term being incel for long term body gains and athstetics

 

[Deleted member 18890]

using sarms, eplerenone, gymnema sylvestre can actually completely offset any facial bloating and accumulation of face fat during bulking

being on these forums make sarms more and more tempting
but after i had a horrible experience with mk I'm not touching that shit again until I'm at least 3 years into lifting

 

[ItsOverCel]

being on these forums make sarms more and more tempting
but after i had a horrible experience with mk I'm not touching that shit again until I'm at least 3 years into lifting

what was wrong mk?
mk has nothing to do with sarms because its not a sarm

 

[Deleted member 18890]

what was wrong mk?
mk has nothing to do with sarms because its not a sarm

while i know this is true, typically people relate mk or conflate as being a sarm lmfao

well it gave me the ptsd symptoms everyone was talking about
it also made me bloated (to be expected)
it helped skin quality a ton
and eventually after first giving me little sleep it gave me amazing sleep
but i stopped cause i was shitting blood lmfao and also my blood sugar levels dropped to hypoglycemic levels

 

[ItsOverCel]

while i know this is true, typically people relate mk or conflate as being a sarm lmfao

well it gave me the ptsd symptoms everyone was talking about
it also made me bloated (to be expected)
it helped skin quality a ton
and eventually after first giving me little sleep it gave me amazing sleep
but i stopped cause i was shitting blood lmfao and also my blood sugar levels dropped to hypoglycemic levels

well these are rare mk sides

MK is often faked for a medication that raises prolactin (and GH a little) a lot thus people get tons of water retention, anxiety and gyno from it. But yeah, other SARMs do not cause bloating unless they are faked

 

[Deleted member 18890]

well these are rare mk sides

MK is often faked for a medication that raises prolactin (and GH a little) a lot thus people get tons of water retention, anxiety and gyno from it. But yeah, other SARMs do not cause bloating unless they are faked

yeah i might try mk again eventually cause of the skin gains

but id rather focus on building a great base first
my physique rn is decent though a lot ppl compliment me (i got a bit of fat tho wont lie, 6'1 btw)

still a long way to go however

 

[ItsOverCel]

yeah i might try mk again eventually cause of the skin gains

but id rather focus on building a great base first
my physique rn is decent though a lot ppl compliment me (i got a bit of fat tho wont lie, 6'1 btw)
View attachment 1636704
still a long way to go however

U might use something like S-23 for recomposition

 

[Lygodactylus]

thankfully im on roids

I stopped reading about here.

 

[Deleted member 18890]

U might use something like S-23 for recomposition

maybe

 

[reputation]

if you care about having sex whatsoever, going on a bulk will absolutely kill your confidence. in jan/feb whenever i smiled i would have a double chin and my mom would literally say ive gained weight to my face. looking back at my 2019 self i was very skinny but my face was lean and looked really good. in the winter i was a bloated fuck carrying too much water weight. now that im cutting for summer i will never again in my life bulk or at least dirty bulk. facial leaness > muscle any day of the fucking year

for all you natties out there, lol good luck staying lean while bulking. thankfully im on roids and i have the option to gain muscle while cutting. shouldve started a cycle last summer incel, now youre just playing catch up

Cut first then build mass