should i bulk, cut or maingain?

user738481

user738481

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i'm 15 years old, i'm 171cm tall, and i weigh 68kg. i don't have a lot of fat, but i'm not defined either, and i don't have much muscle. i've been going to the gym for about 7 months. what should i do: maingain, bulk, or cut? i want to gain muscle but also get a bit more defined.
 
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Reactions: Astrix09 and Farsin
Hop on roids and bulk
 
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Maintain until your done puberty then start choosing what you wanna do (gaining muscle and getting stronger is your main priority aswell as sleep/diet/hygiene.
 
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bump
 
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bump
 
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bump
 
  • JFL
Reactions: Astrix09
hop on test and eq and bulk
 

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