Iam extremely high cortisol, and nothing helps

[lestoa]

I dont know what to do. Iam extremely scared that its going to have a effect on my looks in the future.
I have extreme OCD and obsessive thoughts, depression, anxiety and extreme mood swings. I feel like a little bitch from r9k who is on hrt, even tho iam gymmaxxing since 14. My head is 24/7 full and i dont know what to do. Already doing everything, sleeping 9 hrs eating right blah blah motherfucking blah all the fucking basic normie shit that everyone does. Still nothing helps, nothing. Nothing helps. Honestly, i thought about just going to the therapy and venting about fucking everything but she will 100% lock me up because these fucking therapists in my country are so fucking strict and act like iam giga insane. I think there is no way out of this

 

[lestoa]

bump

 

[lestoa]

i love yall for replying to this thread

 

[gribsufer1]

I dont know what to do. Iam extremely scared that its going to have a effect on my looks in the future.
I have extreme OCD and obsessive thoughts, depression, anxiety and extreme mood swings. I feel like a little bitch from r9k who is on hrt, even tho iam gymmaxxing since 14. My head is 24/7 full and i dont know what to do. Already doing everything, sleeping 9 hrs eating right blah blah motherfucking blah all the fucking basic normie shit that everyone does. Still nothing helps, nothing. Nothing helps. Honestly, i thought about just going to the therapy and venting about fucking everything but she will 100% lock me up because these fucking therapists in my country are so fucking strict and act like iam giga insane. I think there is no way out of this

Taking salt water right after waking up decreases adrenaline

 

[lestoa]

Taking salt water right after waking up decreases adrenaline

lol really ?

 

[gribsufer1]

lol really ?

Use sea salt , table salt is just bleached garbage

 

[d1mogger]

I dont know what to do. Iam extremely scared that its going to have a effect on my looks in the future.
I have extreme OCD and obsessive thoughts, depression, anxiety and extreme mood swings. I feel like a little bitch from r9k who is on hrt, even tho iam gymmaxxing since 14. My head is 24/7 full and i dont know what to do. Already doing everything, sleeping 9 hrs eating right blah blah motherfucking blah all the fucking basic normie shit that everyone does. Still nothing helps, nothing. Nothing helps. Honestly, i thought about just going to the therapy and venting about fucking everything but she will 100% lock me up because these fucking therapists in my country are so fucking strict and act like iam giga insane. I think there is no way out of this

Sea salt

 

[BladeRunner]

I dont know what to do. Iam extremely scared that its going to have a effect on my looks in the future.
I have extreme OCD and obsessive thoughts, depression, anxiety and extreme mood swings. I feel like a little bitch from r9k who is on hrt, even tho iam gymmaxxing since 14. My head is 24/7 full and i dont know what to do. Already doing everything, sleeping 9 hrs eating right blah blah motherfucking blah all the fucking basic normie shit that everyone does. Still nothing helps, nothing. Nothing helps. Honestly, i thought about just going to the therapy and venting about fucking everything but she will 100% lock me up because these fucking therapists in my country are so fucking strict and act like iam giga insane. I think there is no way out of this

Himaliyan pink salt and eat things RAW if you can also read

Aajonus Vonderplanitz

Guide on raw food.

 

[BinPanda]

bump