Iam going to do cardio more often...

SuicideBomber

SuicideBomber

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Iam boxing and i realised, i am fucked when i just do strength training. Did sparring with someone and was pretty fast out of stamina, compared to last year. Even, when i hate it, i must do it. Uhhhhhhh... well atleast my bf will drop faster now. Currently at 19%.
 
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Reactions: Deleted member 5104 and Effortless
Run first thing in the morning while the suns rising in vibram fivefingers.
 
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Reactions: stuckneworleans and SuicideBomber
Run first thing in the morning while the suns rising in vibram fivefingers.

Thats my plan. tbh Then ill take a shower after and feel fresh for the day. tbh
 
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I hate cardio but i bike to the gym everyday
Is that enough dude
 
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Reactions: Deleted member 4570 and SuicideBomber
I hate cardio but i bike to the gym everyday
Is that enough dude

Fuck off , with your retarded aspie shit. Whats so funny about biking ? Youre wayyyyy below me , so stfu you genetic abomination.
 
Cardiovascular abilities increase exponentially once you get started
Run if you want to be more efficient
Bike if you want to play it safer
Or do both
 
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Reactions: stuckneworleans
Fuck off , with your retarded aspie shit. Whats so funny about biking ? Youre wayyyyy below me , so stfu you genetic abomination.
Lmao dude chill it with the nerd rage lmao, nothing is funny about biking, i've done it since i was a kid and i love it
 

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