I'd kill for being lean

D

Deleted member 6856

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I just wanna lose my bodyfat,

My height is 180 cm barefoot morning appearently atm and weight like 76.1 kg,just wanna be fucking lean

I used to talk with girls back days when i was lean now they all are disgusted by me

I even had bdd and autism JUST because i became fat

I was greatest of the all time and now i'm bunch of loser

Even my friends call me ugly after i got weight,i hate this world fucking world

My oneitis would be sucking me off atm if i wasn't fucking 23 bf


giphy.gif
 
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Lol fat cunt can't lose weight jfl
 
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I just wanna lose my bodyfat,

My height is 180 cm barefoot morning appearently atm and weight like 76.1 kg,just wanna be fucking lean

I used to talk with girls back days when i was lean now they all are disgusted by me

I even had bdd and autism JUST because i became fat

I was greatest of the all time and now i'm bunch of loser

Even my friends call me ugly after i got weight,i hate this world fucking world

My oneitis would be sucking me off atm if i wasn't fucking 23 bf


giphy.gif
hit the gym
 
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Same g I've really let myself go. Started fasting yesterday won't stop until I'm lean again.
 
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Same g I've really let myself go. Started fasting yesterday won't stop until I'm lean again.
I'm on diet now too,i was back 95 kg first i joined .me
 
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FAT! Muahahah
 
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I have university exam,i can't focus on gym atm

I'll roid after uni exam
you could be doing home workouts instead of shitposting on .me right this instance
 
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you could be doing home workouts instead of shitposting on .me right this instance
He's lazy ass never did any workout in his entire life
 
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you bodyfat mog me im between 25% and 30%.
 
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bloatcels mog faggot stop acting retarded
 
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I just wanna lose my bodyfat,

My height is 180 cm barefoot morning appearently atm and weight like 76.1 kg,just wanna be fucking lean

I used to talk with girls back days when i was lean now they all are disgusted by me

I even had bdd and autism JUST because i became fat

I was greatest of the all time and now i'm bunch of loser

Even my friends call me ugly after i got weight,i hate this world fucking world

My oneitis would be sucking me off atm if i wasn't fucking 23 bf


giphy.gif
just cardio and stop eating , whiny loser
 
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just cardio and stop eating , whiny loser
hard not gonna lie, i love eating im not too lazy i gymaxxed before corona and i gained a respectable amount of muscle but cant lose alot of fat cause i enjoy eating
 
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hard not gonna lie, i love eating im not too lazy i gymaxxed before corona and i gained a respectable amount of muscle but cant lose alot of fat cause i enjoy eating
well you can enjoy as much food as you want or leanmaxx your call
 
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16001920206874671697622594567507
Just be lean they've said..
 
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well you can enjoy as much food as you want or leanmaxx your call
im definetly gonna leanmaxx i had some lifefuel recently seeing my bones under the fat by duckface and also lighting frauding.under the fat there are some pretty good bones. wish me luck brocel
 
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im definetly gonna leanmaxx i had some lifefuel recently seeing my bones under the fat by duckface and also lighting frauding.under the fat there are some pretty good bones. wish me luck brocel
good luck, being lean is a legit dopamine rush for a man
 
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facts,whats your %?
at one point i was borderline anorexic and bdd, hovered around 5percent. shit fucked me up not gonna lie cant shit properly (once every 4 days maybe), extremely ER prone, extreme temper, couldnt sleep, looked gaunt as shit
 
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16001923375044917301647666557456
lean strong
 
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at one point i was borderline anorexic and bdd, hovered around 5percent. shit fucked me up not gonna lie cant shit properly (once every 4 days maybe), extremely ER prone, extreme temper, couldnt sleep, looked gaunt as shit
brutal anorexicpill 10-12% seems like the sweet spot
 
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Just eat 1 or 2 at max small meals a day. Start jogging and weight lifting over time you will shed all the weight bro. I am doing this at the moment so far I lost about 4kgs.
 
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All you have to do is eat less calories than you burn throughout the day. Eat 500 less and you’ll lose 5 pounds a month. Eat 1000 less and you’ll burn 10 pounds a month. You can do this.
 
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I just wanna lose my bodyfat,

My height is 180 cm barefoot morning appearently atm and weight like 76.1 kg,just wanna be fucking lean

I used to talk with girls back days when i was lean now they all are disgusted by me

I even had bdd and autism JUST because i became fat

I was greatest of the all time and now i'm bunch of loser

Even my friends call me ugly after i got weight,i hate this world fucking world

My oneitis would be sucking me off atm if i wasn't fucking 23 bf


giphy.gif
So get lean dumbass
It’s easy as shit
 
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I recommend intermittent fasting 20 hours a day and eating in that 4 hour window. Have one meal, high protein, 1500 calories. Drink lots of water throughout the day and one cup of coffee in the morning. You don’t even have to workout unless you have time. If you have time to workout, either lift or walk 10,000 steps a day.
 
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Proxy
 
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