Ideal BF% for facial Aesthetics and gains (Natty)

Rabbi

Rabbi

Tel Aviv, Israel
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Really torn tbh, on one hand I wanna bulk up to 90kg on the other hand I now that my zygos and my jaw will inevitably get fucked due to bloat retention+ fat. Whats the trade off on ideal BF% and what is worth and what is not?.
 
The ideal bf is white phenotype.
 
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10%
 
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honestly 220lbs @ 8% bf or DYEL
 
The ideal bf is white phenotype.
You took the phenotype pill 😍 nice now let’s talk about north Atlantid and anglo Saxon 😂 jk
 
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You took the phenotype pill 😍 nice now let’s talk about north Atlantid and anglo Saxon 😂 jk
Ngl, i agree on you with this. But rather on males, than females, where i prefer less robust features.
what about white arabs
Depends on your look.. I have an arab friend, hazel eyes, white features, very pale skin, he doesn't look ethnic, white passing, but it's rare.
 
what about white arabs
You mean from north western Lebanon or Syria? Yeah they are good if only they have fair skin/dark brown hair and not super hairy and looks somewhat Italian than yeah some women find them attractive
 
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Ngl, i agree on you with this. But rather on males, than females, where i prefer less robust features.

Depends on your look.. I have an arab friend, hazel eyes, white features, very pale skin, he doesn't look ethnic, white passing, but it's rare.
yeah im white arab with green eyes I get confused for white alot
You mean from north western Lebanon or Syria? Yeah they are good if only they have fair skin/dark brown hair and not super hairy and looks somewhat Italian than yeah some women find them attractive
yeah thats where i come from
 
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yeah im white arab with green eyes I get confused for white alot

yeah thats where i come from
Then you've won at the phenogame.
North african i guess or levantine ?
 
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curry mogs
 
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Ngl, i agree on you with this. But rather on males, than females, where i prefer less robust features.

Depends on your look.. I have an arab friend, hazel eyes, white features, very pale skin, he doesn't look ethnic, white passing, but it's rare.
Ngl, i agree on you with this. But rather on males, than females, where i prefer less robust features.

Depends on your look.. I have an arab friend, hazel eyes, white features, very pale skin, he doesn't look ethnic, white passing, but it's rare.
EC5F83BE 1210 4867 B982 97B6E7B64DFE

I like those futures good jaw and zygos and nice forward growth females with smallish nose

I use to like women with soft faces (boneless) but now after the blackpill I prefer more bones on females
 
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You mean from north western Lebanon or Syria? Yeah they are good if only they have fair skin/dark brown hair and not super hairy and looks somewhat Italian than yeah some women find them attractive
don't know what happened in western syria, but at least 1/4 have pale skin and blue eyes.
 
north western syria
You are good mate just told them you are white and try to whitemax if you lack some white futures such as(curly hair needs to be fixed and eyebrows should be medium and not too thick and bodyfat needs to be low to show off jawline)
 
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don't know what happened in western syria, but at least 1/4 have pale skin and blue eyes.
im guessing we got mfers from europe and russia who migrated down. syria was built on white ancestors and Christianity and the fucking muslims raided.
I knew it !
Usually they have blue eyes tho
yeah my cousins have red hair, blond hair, blue eyes our genetics r very weird man
 
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don't know what happened in western syria, but at least 1/4 have pale skin and blue eyes.
Yep they have proto Nordic phenotype,atlanto Mediterranean, and also the weather is good too for skin coloration which tend to get too tanned during the summer
 
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View attachment 293328
I like those futures good jaw and zygos and nice forward growth females with smallish nose

I use to like women with soft faces (boneless) but now after the blackpill I prefer more bones on females
looks cute ngl.
What about this then, if you like robustness ?
Tbh, even for me that prefer chubby faces, i can't resist to this robustness :

1583277606743


Tfw you know she has an average bf.
 
You are good mate just told them you are white and try to whitemax if you lack some white futures such as(curly hair needs to be fixed and eyebrows should be medium and not too thick and bodyfat needs to be low to show off jawline)
working on it, curly hair is not a problem IMO bitches love it for some reason
Yep they have proto Nordic phenotype,atlanto Mediterranean, and also the weather is good too for skin coloration which tend to get too tanned during the summer
Yeah I do tend to get tanned easy most white people burn
 
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looks cute ngl.
What about this then, if you like robustness ?
Tbh, even for me that pretty chubby faces, i can't resist to this robustness :

View attachment 293334

Tfw you know she has an average bf.
Don’t like round faces on females

I prefer oval and squareish
working on it, curly hair is not a problem IMO bitches love it for some reason

Yeah I do tend to get tanned easy most white people burn
Get wavy hair wavy hair mogs curly hair
 
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Don’t like round faces on females

I prefer oval and squareish

Get wavy hair wavy hair mogs curly hair
I have wavy hair I always thought nobody liked it tbh
 

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10% ideal
 
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Too sad she aged so bad.... Fuck i wish i were born before.
She should’ve avoided suger,retin A and good skincare,sunscreen and she would’ve been much better JFL

Even if you are 9.5/10 you need to looksmax hard to prepare for the future
 
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I have wavy hair I always thought nobody liked it tbh
Looks good but looks rather dry

Try to shampoo your hair once or twice a week and try to use cool water instead of cold or warm and eat healthy balanced diet,no suger or refined grain and your hair quality will drastically improve
 
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Looks good but looks rather dry

Try to shampoo your hair once or twice a week and try to use cool water instead of cold or warm and eat healthy balanced diet,no suger or refined grain and your hair quality will drastically improve
yeah Im going to start softmaxxing like skinmaxxing, hairmaxxing, leanmaxxing (need this the most) and then further access implants, fillers, and surgeries later but for now I know i need MSE combined with facepulling as my maxilla is not forward grown and I have an underbite
 
yeah Im going to start softmaxxing like skinmaxxing, hairmaxxing, leanmaxxing (need this the most) and then further access implants, fillers, and surgeries later but for now I know i need MSE combined with facepulling as my maxilla is not forward grown and I have an underbite
Nice
 
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The ideal bodyfat for natty gains is it doesn't matter you're not gonna put on any real muscle no matter what you do unless you use steroids
 

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