Ideal bodyfat % for a boneless normie

[Deleted member 7725]

What's the ideal bodyfat percentage for a boneless normie? I went from 6'7" 225 lbs to 160 lbs and I look 10x worse. My face became super long and sickly, my undereyes became extremely hollow, my hooding decreased, etc. Is being a bloated gymmaxxer ideal if you are boneless?

 

[Chad69]

15%

 

[Deleted member 11610]

Michael Cera tier boneless? I have a boneless side profile but there is some slight jaw definition in my 3/4, I am likely around 18% bf

 

[Deleted member 7725]

Michael Cera tier boneless? I have a boneless side profile but there is some slight jaw definition in my 3/4, I am likely around 18% bf

boneless side profile
> 18% bf

Bro stop trolling. You can't call yourself boneless if you're a fat lazy fuck. I'm 8% BF and still boneless. No, not Michael Cera tier, even worse:

 

[ifyouwannabemylover]

@Bewusst thoughts?

 

[Deleted member 11610]

boneless side profile
> 18% bf

Bro stop trolling. You can't call yourself boneless if you're a fat lazy fuck. I'm 8% BF and still boneless. No, not Michael Cera tier, even worse:

View attachment 1485415

My lowest was about 13% and was still boneless

 

[Bewusst]

@Bewusst thoughts?

Why do you mention me in every fat loss related thread?

There's no ideal number that applies to everyone. People have different fat distribution genetics, bone structures, goals/priorities, discipline and willpower when it comes to their diet and lifestyle. I personally want to get as lean as I possibly can while sustaining good health, high energy levels and not overly restricting myself. There's no point in crash dieting down to single digit bf if you can't sustain that comfortably in the long run

 

[maneg1]

160lb at 6'7 seems clinically underweight

 

[Deleted member 7725]

160lb at 6'7 seems clinically underweight

Not really. Just slightly underweight. 18 BMI.

 

[TeenAscender]

bro what i thought you got swole from sarms

 

[Deleted member 5786]

18%

 

[Lawton88]

15%

 

[Deleted member 16380]

boneless side profile
> 18% bf

Bro stop trolling. You can't call yourself boneless if you're a fat lazy fuck. I'm 8% BF and still boneless. No, not Michael Cera tier, even worse:

View attachment 1485415

I have the same problem when I go down to 10%. My face looks best at 15%.

The problem is my cheeks. The fat camouflages the lack of lateral/medial cheekbone. When I lose it, I looks WAY worse.

But I decided to still get lean to about 9% for my jawline and then modify my cheeks with fillers.

Try doing fillers in your cheeks: lateral and medial. It should help a lot with looking gaunt. I hope so at least.

 

[Deleted member 7725]

bro what i thought you got swole from sarms

I did lmfao. Did you not read the thread.

 

[Deleted member 5786]

I have the same problem when I go down to 10%. My face looks best at 15%.

The problem is my cheeks. The fat camouflages the lack of lateral/medial cheekbone. When I lose it, I looks WAY worse.

But I decided to still get lean to about 9% for my jawline and then modify my cheeks with fillers.

Try doing fillers in your cheeks: lateral and medial. It should help a lot with looking gaunt. I hope so at least.

fillers are fake, my goal is to look natural like young alain delon:

 

[Deleted member 7725]

fillers are fake, my goal is to look natural like young alain delon:

My looksmaxxing goals:

Sucks that we have to cut 9 inches out of our legs just to be able to compete. Brutal world man.

 

[Deleted member 16380]

Sucks that we have to cut 9 inches out of our legs just to be able to compete. Brutal world man.

But with all those additional inches, doesn't it mean if you looksmax, you would mog him simply because of height?

 

[Deleted member 16380]

fillers are fake, my goal is to look natural like young alain delon:

I agree.

Where is my time machine. I will go to the past, and bonesmash my past self to grow cheekbones like Delon's

 

[Deleted member 14848]

boneless side profile
> 18% bf

Bro stop trolling. You can't call yourself boneless if you're a fat lazy fuck. I'm 8% BF and still boneless. No, not Michael Cera tier, even worse:

View attachment 1485415

bro that's not u stop trolling

 

[Deleted member 7725]

But with all those additional inches, doesn't it mean if you looksmax, you would mog him simply because of height?

That would only be to have a fair playing field. Then we would need to improve our faces.

 

[Deleted member 7725]

bro that's not u stop trolling

Looks extremely similar.

 

[TeenAscender]

I did lmfao. Did you not read the thread.

" I went from 6'7" 225 lbs to 160 lbs and I look 10x worse."

you make it sound like you went from 225 to 160 lmao

 

[Deleted member 7725]

" I went from 6'7" 225 lbs to 160 lbs and I look 10x worse."

you make it sound like you went from 225 to 160 lmao

Yes, I went from 225 to 160. I was 225 when I was lifting. I got bored of it so I cut to 160.

 

[Deleted member 5786]

bro that's not u stop trolling

no

 

[TeenAscender]

Yes, I went from 225 to 160. I was 225 when I was lifting. I got bored of it so I cut to 160.

damn so you kept none of your gains on sarms, 6'7 160lbs lmfao thats anorexic tier

 

[Deleted member 7725]

damn so you kept none of your gains on sarms, 6'7 160lbs lmfao thats anorexic tier

What do you mean didn't keep my gains? I did keep my gains for years.

No, it's not anorexic tier lmfao.

 

[TeenAscender]

What do you mean didn't keep my gains? I did keep my gains for years.

No, it's not anorexic tier lmfao.

You likely starved yourself too fast which is why you lost so much muscle mass. 160pounds at 6’7 low body fat is untrained level body mass

 

[volcelfatcel]

If you were Stallone you’d never need to figure this out @OldVirgin @subhuman incel

you’d make muscle like nothing and lose fat like nothing, sadly the fate of 6’7 unideal lanklets @gamma

 

[PrisonBreakFan08]

What's the ideal bodyfat percentage for a boneless normie? I went from 6'7" 225 lbs to 160 lbs and I look 10x worse. My face became super long and sickly, my undereyes became extremely hollow, my hooding decreased, etc. Is being a bloated gymmaxxer ideal if you are boneless?

10 percent my nigga

 

[Deleted member 9072]

bf
if your abs don tshow when flexing
your skinny fat
dont cope with weight

 

[Deleted member 9072]

225 at 6 7???
you said you were jacked and lean

so wouldnt it make you look the same nigga
same low bf??

@looksmaxxer234

 

[Deleted member 7725]

bf
if your abs don tshow when flexing
your skinny fat
dont cope with weight

My abs show when I'm not flexing. I'm not skinny fat lmfao.