Ideal coloring supplements

imjustcookedfr

imjustcookedfr

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Sup guys what should I take to achieve great coloring? Is astaxanthin + lycopene enough and what would be the dose
 
Yeah those are the main ones with most studies, doses just look it up use the default ones.
Not much else is going to work for coloring as far as I can remember (obviously besides tanning, MT2, etc)
 

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