Ideal debloat diet ?

[giga_aspie]

Wondering what carb intake should be, or what debloats the face the most

Less carbs/ less sodium/ more potassium

And whatnot, recommend me some threads as well if you’re too lazy jfl

 

[asdvek]

You answered your own question

 

[giga_aspie]

You answered your own question

I wanna get into the specifics, grams/dosage and things like water cycling? Not sure if that’s cope