Ideal debloat diet ?

[giga_aspie]

Wondering what carb intake should be, or what debloats the face the most

Less carbs/ less sodium/ more potassium

And whatnot, recommend me some threads as well if you’re too lazy jfl

 

[asdvek]

You answered your own question

 

[giga_aspie]

You answered your own question

I wanna get into the specifics, grams/dosage and things like water cycling? Not sure if that’s cope

 

[countcereal]

I wanna get into the specifics, grams/dosage and things like water cycling? Not sure if that’s cope

i'd test different amounts of grams as well as other stuff and if you look bloated think about what you did during the day that could have made u bloat, not a scientist tho just a autist

 

[15yroldascending]

I wanna get into the specifics, grams/dosage and things like water cycling? Not sure if that’s cope

2-3 g of potassium chloride there