Ideal diet?

[FoidRepellant49]

What is a good diet to help your body just overall be healthy

 

[mylo1234]

What is a good diet to help your body just overall be healthy

primal raw dairy raw organs only and for muscle meat and eggs cook if you want

 

[FoidRepellant49]

For raw meat how do I go about not getting parasites or wtv

primal raw dairy raw organs only and for muscle meat and eggs cook if you want

 

[mylo1234]

For raw meat how do I go about not getting parasites or wtv

i only eat raw liver and raw dairy but i make sure i get my liver on the kill date or a day after i dont know if it applys to others typically raw steak from farm is fine i dont know about ground beef raw dairy like raw milk raw butter raw cheese is fine no precautions needed