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Deleted member 19766
Kraken
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Title.
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i find discomfort using ear plugsSleep mask and ear plugs are really good for sleep too
I've just started using them but the macks extra soft ones work well for me, so far.i find discomfort using ear plugs
what time do you take it at?Depends on how big you are
generally speaking - 400mg
Noted. Thoughts on blackout shades and blue light glasses?Sleep mask and ear plugs are really good for sleep too