IDEAL male body - This is the ideal male & female gaze body

[Deleted member 22354]

This is all you need. This is not a thread about height or face (ofc u should be 6'+ and chadlite+ for ideal SMV), but just the ideal male body for female & male gaze.

• Lean / Low body fat (around 10%)
• athletic muscle size
• good muscle insertions
• shoulder to waist ratio = 1.61
• tanned
• veins

More muscle than that won't get you more respect at work, nor will women find you more attractive. This is ideal and should be your goal:

And no just being lean is not equal. EVERY woman would always prefer the same man in a lean muscular body.

AND YES THIS IS ACHIEVABLE NATTY AND YOU CAN LOOK LIKE THIS 365 DAYS A YEAR.

 

[GigaAscender]

indeed, peak natty

 

[Orc]

anything below 2.0 shoulder waist is cope.

 

[dimorphism]

Shit clavicle shape

 

[Artemis]

This is all you need. This is not a thread about height or face (ofc u should be 6'+ and chadlite+ for ideal SMV), but just the ideal male body for female & male gaze.

• Lean / Low body fat (around 10%)
• athletic muscle size
• good muscle insertions
• shoulder to waist ratio = 1.61
• tanned
• veins

More muscle than that won't get you more respect at work, nor will women find you more attractive. This is ideal and should be your goal:

And no just being lean is not equal. EVERY woman would always prefer the same man in a lean muscular body.

AND YES THIS IS ACHIEVABLE NATTY AND YOU CAN LOOK LIKE THIS 365 DAYS A YEAR.

And... posts a bodybuilder on juice...

 

[Artemis]

indeed, peak natty

Indeed.

Just take a multivitamin: vitamin A, vitamin C, and vitamin Tren

 

[Deleted member 22354]

Shit clavicle shape

"Look, he has such a Shit clavicle shape"

Do you think any foid cares about this shit?

And... posts a bodybuilder on juice...

beyond stupid, this is not a bodybuilder. If you cant reach this body natty you are just lazy or bad muscle insertions or bad diet. Stop coping and start lifting. Also JFL at even thinking of taking vit A if you can eat beef liver.

 

[Orc]

Indeed.

Just take a multivitamin: vitamin A, vitamin C, and vitamin Tren

if you need tren for that body you need vitamin rope.

 

[dimorphism]

"Look, he has such a Shit clavicle shape"

Do you think any foid cares about this shit?

Only recent science has helped us establish what we're actually attracted to so this is not an argument

 

[Artemis]

if you need tren for that body you need vitamin rope.

beyond stupid, this is not a bodybuilder. If you cant reach this body natty you are just lazy or bad muscle insertions or bad diet. Stop coping and start lifting. Also JFL at even thinking of taking vit A if you can eat beef liver.

Fairy tales from juicers

Lol at thinking this is achievable natty FOR AN AVERAGE GUY

ROFL at your delusion.

PS. I updated to mention the average person. Because ofc there are genetic outliers that can produce this physique naturally. They are maybe 1 in 1,000. The point still stands - 99% of guys who looks like the pic ARE JUICED and could NEVER achieve this without fucking PEDs. Also the guy in the pic is 100% juiced - LOL if you believe an instagram star would deprive himself of pizza and alcohol for living in the gym 24/7...

 

[kokoszanel]

this body is like 4 or more years work with good genetic and dieting.
He looks like ~85 kg lean

 

[Deleted member 5815]

I'd slim down the waist, lots of it comes down to genetics though

 

[StuffedFrog]

ye

 

[Deleted member 14693]

ye

this you?

 

[Artemis]

ye

This guy is super hot, but why does he give off such huge signs of faggotry?

 

[makeme183]

Just take a multivitamin: vitamin A, vitamin C, and vitamin Tren

bruh , how do you manage to make me cage with every one of your posts jfl
btw , how do you know he's on juice and not SARMS ?

 

[Orc]

Lol at thinking this is achievable natty FOR AN AVERAGE GUY

average people are too incompetent to stick to working out long term because they have no discipline at all, them being unable to re-produce that isn't due to their genetic capacity to gain size.

 

[User49]

What split would you recommend?

 

[TITUS]

This guy is super hot, but why does he give off such huge signs of faggotry?

Because, he is, indeed, a fagget.

 

[highT]

anything below 2.0 shoulder waist is cope.

1.61 is the golden ratio

 

[Orc]

1.61 is the golden ratio
View attachment 2056239

the study that's based on presented everything above 1.6 or below it as deformed.

 

[highT]

the study that's based on presented everything above 1.6 or below it as deformed.

what are you talking about jfl

what study? link whatever study ur talkin about

I am simply quoting knowledge from The Grecian Ideal, aka the ideal responsible for the design behind all of the classic ancient greek sculptures of the greek gods, etc. which directly influenced the golden age of bodybuilding

 

[Orc]

what are you talking about jfl

what study? link whatever study ur talkin about

I am simply quoting knowledge from The Grecian Ideal, aka the ideal responsible for the design behind all of the classic ancient greek sculptures of the greek gods, etc. which directly influenced the golden age of bodybuilding

greek statues are dyel/have shit proportions.

 

[highT]

greek statues are dyel/have shit proportions.

cope

 

[Orc]

View attachment 2056245
cope

looks like utter shit, obliques wider than shoulders and always portrayed with gyno.

 

[zharupodrugu]

Lol at thinking this is achievable natty FOR AN AVERAGE GUY

For an average guy its. U way underestimate male potential to build muscles If u are subhuman dont project your genetics on others.

 

[Deleted member 22594]

anything below 2.0 shoulder waist is cope.

T taper or death

 

[Orc]

T taper or death

Y taper or rope.

 

[TITUS]

looks like utter shit, obliques wider than shoulders and always portrayed with gyno.

Because gyno was a sign of supraphysiological levels of T, and since they didn't have steroids back then it was a signal of superior genetics.

 

[BucketCrab]

tanned

YOU CAN LOOK LIKE THIS 365 DAYS A YEAR.

Tanning all year round? In 10 years you'll either be dead from skin cancer or look 30 years older.

 

[chrisN]

"Look, he has such a Shit clavicle shape"

Do you think any foid cares about this shit?


beyond stupid, this is not a bodybuilder. If you cant reach this body natty you are just lazy or bad muscle insertions or bad diet. Stop coping and start lifting. Also JFL at even thinking of taking vit A if you can eat beef liver.

Idiot

 

[Deleted member 22354]

Tanning all year round? In 10 years you'll either be dead from skin cancer or look 30 years older.

Cope. I dont lose my summer tan which i get throug 1. calculated sunbathing without sunscreen in my country (north/west europe) and that by adaptation from early spring to autumn. Unnatural sunbathing like tanning bed or vacation in warm countries gives you problems. Skin cancer is strongly related to your overall health and toxins, less to sun. Sun only leads to skin cancer in genetically weak normies who eat shit like vegetable oils and then sit at home all year and go on vacation for a few weeks where it's suddenly 40°C (while in their nations its 0°C). Do not think so black and white, the world is much more complex.
2. I also get tanned through diet (carrots/tomatoes and so on)

 

[Bonesbonesbonesbone]

I alr have it untrained with a pump

 

[Tonymontana]

I alr have it untrained with a pump View attachment 2061728

u need to leanmaxx asap

 

[alpha]

Just be chad theory

 

[Lord-Arthur_17]

This is all you need. This is not a thread about height or face (ofc u should be 6'+ and chadlite+ for ideal SMV), but just the ideal male body for female & male gaze.

• Lean / Low body fat (around 10%)
• athletic muscle size
• good muscle insertions
• shoulder to waist ratio = 1.61
• tanned
• veins

More muscle than that won't get you more respect at work, nor will women find you more attractive. This is ideal and should be your goal:

And no just being lean is not equal. EVERY woman would always prefer the same man in a lean muscular body.

AND YES THIS IS ACHIEVABLE NATTY AND YOU CAN LOOK LIKE THIS 365 DAYS A YEAR.

No, this is the ideal male body. You may not like it, but this is what peak performance looks like:

 

[Deleted member 24940]

ye

You have infinite JB appeal, make an account on Yubo and you will get prime jailbaits sending you nudes and videos of them masturbating to your body and face.

 

[Deleted member 22354]

No, this is the ideal male body. You may not like it, but this is what peak performance looks like:

what am i looking at

 

[Artemis]

No, this is the ideal male body. You may not like it, but this is what peak performance looks like:

No, THIS is peak male body:

/s

 

[LastGerman]

The ideal male body looks like this:

 

[Lord-Arthur_17]

No, THIS is peak male body:

/s

even more correct

 

[Artemis]

The ideal male body looks like this:

 

[Deleted member 27066]

Nah too much work

 

[LastGerman]

I am now hungry again.

 

[leinaDFabib]

This is all you need. This is not a thread about height or face (ofc u should be 6'+ and chadlite+ for ideal SMV), but just the ideal male body for female & male gaze.

• Lean / Low body fat (around 10%)
• athletic muscle size
• good muscle insertions
• shoulder to waist ratio = 1.61
• tanned
• veins

More muscle than that won't get you more respect at work, nor will women find you more attractive. This is ideal and should be your goal:

And no just being lean is not equal. EVERY woman would always prefer the same man in a lean muscular body.

AND YES THIS IS ACHIEVABLE NATTY AND YOU CAN LOOK LIKE THIS 365 DAYS A YEAR.

This is very accurate actually. It’s attainable naturally for most and not overly hard to sustain. Just check out This article

 

[leinaDFabib]

Y taper or rope.

What about V taper? Chicken legs aren’t hot