Ideal nutrients that should be in my diet

[Rher]

Title, I am confused on what to eat to maximize growth

 

[Rher]

bump

 

[Deleted member 85236]

red meat is nutrient dense

 

[xela2008]

semen

 

[killyourselfASAP]

soylent

 

[Rher]

red meat is nutrient dense

Anything else like which fruits?

 

[Godtis]

Vitamin K2 for bone growth.

 

[Deleted member 85236]

Anything else like which fruits?

any fruit is good

 

[WhyNotMe_]

eat meat eggs raw dairy if you can eat good quality raw meat organs + roids + sun daily 3h atleast or even more and enjoy life buddy

 

[supremegentlemancel]

Gandhi diet.

Do not listen to the retard above me.

 

[WhyNotMe_]

Gandhi diet.

Do not listen to the retard above me.

We have a nigger here

 

[supremegentlemancel]

We have a nigger here

Roided bloatcel retard.

 

[WhyNotMe_]

Roided bloatcel retard.

I still mog you

 

[supremegentlemancel]

Show

I still mog you

Show face nigger.

 

[WhyNotMe_]

Show

Show face nigger.

How tall are you buddy and age

 

[supremegentlemancel]

How tall are you buddy and age

6'2, 22.

 

[WhyNotMe_]

6'2, 22.

6'3 17 get mogged lil bro

 

[supremegentlemancel]

6'3 17 get mogged lil bro

Show face.

 

[WhyNotMe_]

Show face.

pm show me your face

 

[supremegentlemancel]

pm show me your face

I said it first I gave you a chance to impress me, but you've lost it goodbye now.

 

[WhyNotMe_]

I said it first I gave you a chance to impress me, but you've lost it goodbye now.

Good bye my little flower

 

[Deleted member 114358]

EGGS, EGGS, EGGS, IF YOU EAT 10EGGS A DAY. ITS LITERALLY A SMALL CYCLE

 

[Deleted member 91301]

Title, I am confused on what to eat to maximize growth

Meat and fat

 

[toptop1222]

just eat whatever your grandparents ate, its really not that hard