Ideal Pubertymaxxing Diet

basedfedoracel

basedfedoracel

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Need the ideal pubertymaxing diet to naturally boost T as much as possible.
Foods, fruits, liquids + maybe some stay way from foods too.
 
saurkraut and eggs.
 
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No alcohol
No candy, sweets , soda , cereal, bread, pasta, mainly carbs
Also no artificial sweeteners

Eat meat eggs fish vegetables beans buy protein powder
 
-no fruits, no vegetables, eat burgers for mass gaining yeah fueling the body and shit
-dont eat nuts but suck your dad's for that extra testosterone (leydig cells in balls trust me i did my research)
-roids up your ass

FR tho avoid dairy it's full of cucked exogenous estrogen which lowers your T. Eat a decent amount of protein (0.8-1g/lb of bodyweight is good), gymmax + cardio for losing fat (higher T) and exercise also boosts GH and T. Resveratrol in foods like grapes, blueberries, peanuts, etc. lowers E, and phytochemicals in mushrooms act as anti-aromatase, but it's probably very minor.

MOST IMPORTANTLY INJECT IQ ASAP
 
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@PubertyMaxxer , thoughts?
 
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-no fruits, no vegetables, eat burgers for mass gaining yeah fueling the body and shit
-dont eat nuts but suck your dad's for that extra testosterone (leydig cells in balls trust me i did my research)
-roids up your ass

FR tho avoid dairy it's full of cucked exogenous estrogen which lowers your T. Eat a decent amount of protein (0.8-1g/lb of bodyweight is good), gymmax + cardio for losing fat (higher T) and exercise also boosts GH and T. Resveratrol in foods like grapes, blueberries, peanuts, etc. lowers E, and phytochemicals in mushrooms act as anti-aromatase, but it's probably very minor.

MOST IMPORTANTLY INJECT IQ ASAP
the try guy makes the begging so much funnier
 
Cope Juice and Soy
 
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Reactions: Nosecel

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