Ideal shoulder to hip ratio?

[currymunher]

What is the ideal shoulder to hip ratio?

I have 18 in. Bideltoid
And 14 in. hip

Am I a framecel?

 

[thecel]

2

 

[currymunher]

2

Wait do you measure it by length between shoulders and hips or by circumference?

 

[casadebanho]

What is the ideal shoulder to hip ratio?

I have 18 in. Bideltoid
And 14 in. hip

Am I a framecel?

18 inch bideltoid is bad-ish frame

I would argue that true framecels are sub 17inch

 

[currymunher]

18 inch bideltoid is bad-ish frame

I would argue that true framecels are sub 17inch

I’m still in puberty and also I have un trained shoulders I think I can reach 20

 

[thecel]

18 inch bideltoid is bad-ish frame

I would argue that true framecels are sub 17inch

my trained bideltoid is 16.75"

 

[Deleted member 17920]

as much as possible

 

[currymunher]

my trained bideltoid is 16.75"

Do you know if bidelts are genetic?

 

[YKZ]

Yes, and 2-2.1 ratio is ideal.

Do you know if bidelts are genetic?

Mostly

 

[currymunher]

Yes, and 2-2.1 ratio is ideal.

Mostly

My dad has very wide shoulders but he’s fat and I noticed fat people tend to have larger frames, so I don’t know how much my frame will be

 

[Niccomaxxing]

 

[casadebanho]

my trained bideltoid is 16.75"

Only better for your MtF maxxing, thecel

 

[Gaygymmaxx]

1.61 -2

Anything above 1.5 is respectable with some muscle on it tbh

 

[currymunher]

1.61 -2

Anything above 1.5 is respectable with some muscle on it tbh

Will do thx. Also are you the guy who puts honey in his eyes?

 

[SoundnVision]

 

[Gaygymmaxx]

Will do thx. Also are you the guy who puts honey in his eyes?

Yessir

 

[User49]

my trained bideltoid is 16.75"

You’re barely even trained

Some people walk into the gym and bench ur 1rm immediately

it’s insnae how ur stuck at those numbers

 

[zharupodrugu]

You’re barely even trained

Some people walk into the gym and bench ur 1rm immediately

it’s insnae how ur stuck at those numbers

He is stucked in paralysis by analysis and get 0 gains. Thats why stupid gymcels get results. They just mindlessly do the basics.

 

[User49]

He is stucked in paralysis by analysis and get 0 gains. Thats why stupid gymcels get results. They just mindlessly do the basics.

Literally just progressively overload
sleep
eat

it’s not rocket science