Ideal water intake?

[Deleted member 33942]

How much do you drink a day

And how much do you think is ideal for overall health & skin

 

[PlayersGetPlayed]

8 glasses a day is the recommended intake. I'd say just take 1 glass every 2 hours, maybe more if you sweat a lot.

 

[Deleted member 33942]

8 glasses a day is the recommended intake. I'd say just take 1 glass every 2 hours, maybe more if you sweat a lot.

Conver that to liters

 

[RawMogger]

Conver that to liters

8 liters.

 

[PlayersGetPlayed]

Conver that to liters

Idk but you need to drink roughly 2 liters

 

[Deleted member 33942]

8 liters.

no troll this is srs thread

 

[RawMogger]

no troll this is srs thread

8 glasses is 2 liters.

 

[Deleted member 33942]

8 glasses is 2 liters.

You said 8 liters.

 

[RawMogger]

You said 8 liters.

Over for your IQ.

 

[Deleted member 68569]

2l

 

[Deleted member 33942]

Over for your IQ.

Are you retarded

You did not care to elaborate because your a dumbsss

 

[Deleted member 33942]

Over for your IQ.

8 liters is not glasses you dumb cunt

 

[sub5outsider]

depends on a lot of things how much do you walk your weight ect but generally keep it between 1.5-2 l minimum

 

[silently_said]

None because water dehydrates you

 

[Deleted member 77954]

10 glasses a day