ideal weight for 6'0 and growing

[blackpilledgroyper]

im 6'0 155 lbs, is there a weight i can bulk up to? my arms are moderately skinny (not bones) and after my bulk what should I cut down to? I have nationals for MMA in march and I need to be able to have enough muscle and relatively 8-12 percent body fat. anyone have a guide or a certain way to achieve this specific goal?

 

[ascensionisgold]

im 6'0 155 lbs, is there a weight i can bulk up to? my arms are moderately skinny (not bones) and after my bulk what should I cut down to? I have nationals for MMA in march and I need to be able to have enough muscle and relatively 8-12 percent body fat. anyone have a guide or a certain way to achieve this specific goal?

Bulk up to 160lbs and see where you go from there