If I’m 17 can I cut from 16-17 bf percent to 12-13

[tgun564636]

People say don’t cut during growth but I’m already tall and getting lean would be good and it’s only gonna take like 2-3 months while keeping muscle. Is it ok?

 

[imontheloose]

You’re going to get cancer and die if you do anything even a day before you’re 18.

 

[Saint Casanova]

You’re going to get cancer and die if you do anything even a day before you’re 18.

I’ve heard .org users are in puberty until 40. Wonder if that’s true ?

 

[imontheloose]

I’ve heard .org users are in puberty until 40. Wonder if that’s true ?

45 to be safe.

 

[Wicket]

People say don’t cut during growth but I’m already tall and getting lean would be good and it’s only gonna take like 2-3 months while keeping muscle. Is it ok?

Why would you not be able to do that

 

[BR32]

What kind of question is this

 

[tgun564636]

Why would you not be able to do that

I mean should I do

 

[tgun564636]

What kind of question is this

I mean should I cut becasue ppl say it’s bad at my age

 

[Wicket]

I mean should I do

Yes bro if you can

 

[BR32]

I mean should I cut becasue ppl say it’s bad at my age

You’re 17 dude

You can cut

I cut 100lbs at 14

 

[tgun564636]

You’re 17 dude

You can cut

I cut 100lbs at 14

Ok thanks bro

 

[tgun564636]

Yes bro if you can

Ok thanks

 

[tgun564636]

You’re 17 dude

You can cut

I cut 100lbs at 14

what weight should I ideally be I’m 158lbs at 6 foot - 6 foot 1

 

[BR32]

what weight should I ideally be I’m 158lbs at 6 foot - 6 foot 1

Send a photo of your physique

I’m 175 ish at 5’11 rn

 

[tgun564636]

Send a photo of your physique

I’m 175 ish at 5’11 rn

That’s rlly all I got in normal lighting but I don’t have much muscle

 

[BR32]

That’s rlly all I got in normal lighting but I don’t have much muscle

You don't need to cut.

you need to lift weights and eat food and get more muscle

youre just skinny bro

 

[tgun564636]

You don't need to cut.

you need to lift weights and eat food and get more muscle

youre just skinny bro

Yeah I started 3 months ago and gained 10 pounds, but I’m still not lean enough I’m not fat but my bf percent too high I think

 

[BR32]

Yeah I started 3 months ago and gained 10 pounds, but I’m still not lean enough I’m not fat but my bf percent too high I think

keep putting on muscle a cut right now is crazy

you're small

You weigh 17lbs less than me and I'm 2 inches shorter than you

keep growing bucko

 

[tgun564636]

keep putting on muscle a cut right now is crazy

you're small

You way 17lbs less than me and I'm 2 inches shorter than you

keep growing buck

But I don’t want a gym physique I only care about my face

 

[BR32]

But I don’t want a gym physique I only care about my face

physique is important buddy

you can work on your face and your physique

trust me

saying physique is cope is stupid

 

[tgun564636]

physique is important buddy

you can work on your face and your physique

trust me

saying physique is cope is stupid

Ok thanks bro how long should I continue bulking for be cutting

 

[BR32]

Ok thanks bro how long should I continue bulking for be cutting

Don't bulk just eat at maintenance or a 100-200 kcal over

you should do this for at least 3-4 more months you need muscle

 

[tgun564636]

Don't bulk just eat at maintenance or a 100-200 kcal over

you should do this for at least 3-4 more months you need muscle

And last question, is ppl a good split?

 

[BR32]

And last question, is ppl a good split?

Upper lower is better

 

[karmacita901]

Don't bulk just eat at maintenance or a 100-200 kcal over

you should do this for at least 3-4 more months you need muscle

Lmfao bro's 70kg talmbout a cut Yeah bro get to 80 minimum then u can cut im crine

 

[BR32]

Lmfao bro's 70kg talmbout a cut Yeah bro get to 80 minimum then u can cut im crine

shit had me dying lol

I thought bro was fat then he said 6'1 158

 

[tgun564636]

Upper lower is better

6 times a week?

 

[tgun564636]

Lmfao bro's 70kg talmbout a cut Yeah bro get to 80 minimum then u can cut im crine

Yeah but I want abs

 

[BR32]

Yeah but I want abs

You'll get abs

you. need muscle buddy you don't want to be a skinny bitch forever

 

[BR32]

6 times a week?

4x a week we are not fatigue maxing

 

[tgun564636]

You'll get abs

you. need muscle buddy you don't want to be a skinny bitch forever

Also is my frame and clavicles ok?

 

[eeaghost]

People say don’t cut during growth but I’m already tall and getting lean would be good and it’s only gonna take like 2-3 months while keeping muscle. Is it ok?

bro thatd be easy as long as you still eat healthy a two month good cut wont hurt

 

[tgun564636]

bro thatd be easy as long as you still eat healthy a two month good cut wont hurt

Ok but if u look at my pic i dont have much muscle yet?

 

[tes12]

Ok but if u look at my pic i dont have much muscle yet?

Going on a cut would be a very bad idea. You are much better off gaining 1-2 lbs/month bulking. Continue following a PPL split, no reason to not go to the gym daily at your age.

Not sure why you don't care about your physique. You are going to have massive regret in uni if you don't build a nice physique while in highschool.

And no, you do not have much muscle at all.