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Deleted member 1973
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Why can't It be the same for other muscles?
www.healthline.com
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Neck Flexion Exercises: Rotation, Extension, and Lateral Bending
Neck flexion is the action of moving your chin down toward your chest. Even though this is a simple motion, it’s possible to develop pain, tightness, and decreased mobility in this area. Learn more about neck flexion, plus exercises to develop strength, improve posture, and increase your range...
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