If u aren't training neck what the fuck are you doing

[jsjdbsjskkdjd]

improves posture, makes you look more masculine, improves jaw definition and makes you look better in shirts

 

[RatioSAreTheMostImp]

If you are framelet there is no sense to train your neck before getting better frame

 

[jsjdbsjskkdjd]

If you are framelet there is no sense to train your neck before getting better frame

why not both?

 

[RatioSAreTheMostImp]

why not both?

You can train both but I just meant that focus on frame before focusing on neck