If you are not Leanmaxxing wtf are you doing?

[Deleted member 67900]

There’s no such thing as an obese chadlite or chad

Levan saginashvili, brian shaw

 

[moreroidsmoredates]

A person can go from invisible to "hey chad" by weight loss.

Not really from invisible to chad, but most likely they will look better if they are at a healthier bodyfat%. Ideally in the 10-12% range.

Getting lean is a prerequisite for looksmaxxing, everything else comes after.

 

[Deleted member 67900]

Not really from invisible to chad, but most likely they will look better if they are at a healthier bodyfat%. Ideally in the 10-12% range.

Getting lean is a prerequisite for looksmaxxing, everything else comes after.

will weight lifting slow down the process of losing muscle while leanmaxxing if you're on a calorie deficit?

 

[Deleted member 22888]

@moreroidsmoredates

 

[moreroidsmoredates]

will weight lifting slow down the process of losing muscle while leanmaxxing if you're on a calorie deficit?

While you’re on a deficit you should aim to maintain your muscle mass. If you eat the right amount of protein, still aim for progressive overload and sleep well, you shouldn’t be losing any muscle mass theoretically. You can even gain muscle mass if you’re new to lifting weights due to “newbie gains”.

Always lift during a cut, otherwise you will look too small. Atleast 2-3 years of natty lifting before you consider leaning down to the 10-12% bodyfat range.

 

[moreroidsmoredates]

View attachment 2947540 @moreroidsmoredates

Bruhh

You like dicks?

 

[Deleted member 22888]

Bruhh

You like dicks?

just wanted to share the photo with u that's all

 

[moreroidsmoredates]

just wanted to share the photo with u that's all

I know you’re a cock lover bro, have seen it before.

 

[Deleted member 22888]

I know you’re a cock lover bro, have seen it before.

I prefer the term cock enthusiast but to each their own my friend

 

[moreroidsmoredates]

I prefer the term cock enthusiast but to each their own my friend

Change your name to “cocklover”. You wouldn’t mind being labeled as that, do you?

 

[Facecel]

BB cream and leanmaxing did more for me than any surgery or filler and its impressive how you can mask your falios 24/7 only with a $10 product jfl

Whats bb cream?

 

[XtrovertNTnormalfag]

I am bulking cause girls love big muscle man
4000 kcal a day man 300 grams of protein good for your kidneys man
looking like a hulk man girls love strongmen not prettyboys
eating canned tuna cottage cheese and a pot of rice totally neurotypical and seen as cool by the normies man