If you aren't eating an eggshell e/d you are retarded

[yue]

You want bones bitch? Eat an eggshell, 200% DV Calcium. 2GRAMS. Your blood will be overflowing with calcium. Your homeostators have no choice but to deposit it in osteoblasts.

 

[MA_ascender]

Dnr

 

[Never Get Up]

My meal for today

 

[yue]

View attachment 3223813 My meal for today

add a whole egg

 

[Never Get Up]

add a whole egg

Already ate 3 raw

 

[yue]

Already ate 3 raw

with the eggshell?

 

[Never Get Up]

with the eggshell?

No

 

[yue]

No

Eat one of the eggshells

 

[paladincel_]

No

Not quite level then.

 

[TitusA]

You want bones bitch? Eat an eggshell, 200% DV Calcium. 2GRAMS. Your blood will be overflowing with calcium. Your homeostators have no choice but to deposit it in osteoblasts.

Sorry for the huge link but u need bitami K if taking in calcium like this.

https://www.google.co.uk/search?q=calciu+withoout+vitamin+k&sca_esv=f6a0e070fa17b360&hl=en&sxsrf=ADLYWIJj3K_LWvNLE-PRQmoyfRQ_qEDmZA%3A1728311741910&ei=vfEDZ4CoN7aKhbIPgvHLsAw&ved=0ahUKEwjA-r_7vvyIAxU2RUEAHYL4EsYQ4dUDCA8&uact=5&oq=calciu+withoout+vitamin+k&gs_lp=Egxnd3Mtd2l6LXNlcnAiGWNhbGNpdSB3aXRob291dCB2aXRhbWluIGsyBhAAGBYYHjIGEAAYFhgeMggQABgIGA0YHjILEAAYgAQYhgMYigUyCxAAGIAEGIYDGIoFMgsQABiABBiGAxiKBTILEAAYgAQYhgMYigUyCxAAGIAEGIYDGIoFMggQABiABBiiBDIIEAAYgAQYogRInTNQxwhYrzFwBHgCkAEBmAF9oAGyFaoBBTE0LjE0uAEDyAEA-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-6BgQIARgIkgcFMTguMTSgB7GXAg&sclient=gws-wiz-serp

 

[yue]

Sorry for the huge link but u need bitami K if taking in calcium like this.

https://www.google.co.uk/search?q=calciu+withoout+vitamin+k&sca_esv=f6a0e070fa17b360&hl=en&sxsrf=ADLYWIJj3K_LWvNLE-PRQmoyfRQ_qEDmZA%3A1728311741910&ei=vfEDZ4CoN7aKhbIPgvHLsAw&ved=0ahUKEwjA-r_7vvyIAxU2RUEAHYL4EsYQ4dUDCA8&uact=5&oq=calciu+withoout+vitamin+k&gs_lp=Egxnd3Mtd2l6LXNlcnAiGWNhbGNpdSB3aXRob291dCB2aXRhbWluIGsyBhAAGBYYHjIGEAAYFhgeMggQABgIGA0YHjILEAAYgAQYhgMYigUyCxAAGIAEGIYDGIoFMgsQABiABBiGAxiKBTILEAAYgAQYhgMYigUyCxAAGIAEGIYDGIoFMggQABiABBiiBDIIEAAYgAQYogRInTNQxwhYrzFwBHgCkAEBmAF9oAGyFaoBBTE0LjE0uAEDyAEA-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-6BgQIARgIkgcFMTguMTSgB7GXAg&sclient=gws-wiz-serp

I do, I also take magnesium

 

[Deleted member 96505]

Bones grow by growing cartilage anyways, you dont even need calcium, itll just calcify your growth plates, organs and arteries

 

[SwissArms]

View attachment 3223813 My meal for today

Did our hunter gather ancestors post on internet forums?

 

[Deleted member 81538]

my idea a few weeks ago

 

[dookielooksmaxxer]

will start doing saar

 

[Deleted member 33939]

View attachment 3223813 My meal for today

hmmmm...nah ill stick to my seeds and vegetables

 

[Man.]

Mmm, egg... Shell...

 

[Never Get Up]

hmmmm...nah ill stick to my seeds and vegetables

Low T and low IQ