If you bonesmash too soft you can lose bone

Deleted member 13511

Deleted member 13511

I changed my mind, Asian women are ugly insects.
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Either go hard or don't do it at all.
1625511412574
 
that part of ur finger where it bends (Idk how that's called jfl)
It's called a knuckle. Yes you can either bonesmash by punching yourself, hitting with an object like a hammer or by rubbing your knuckles into your bone hard.
 
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The extra bone gains also comes free with Parkinson's disease

What a deal:feelsyay:
 
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Is this as effective as the other methods? because it would reduce the chance of brain damage the most
When I bonesmash my mandible and cheekbones I punch myself and when I bonesmash orbitals and browridge I use the rubbing method.
 
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Do you have any legit before/after of bonesmashing
 
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link to his bonesmashing vids? or pics
It came up when I googled bone smashing transformation. I'm pretty sure he got fillers.
 
When I bonesmash my mandible and cheekbones I punch myself and when I bonesmash orbitals and browridge I use the rubbing method.

They need to develop a machine to do the bonesmashing so equal force is always applied to each side. I don't trust knuckles and hammers to get it right.
 
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I fear I might ruin my skin by doing too much bonesmashing, or too hard.
 
Can you fuck up your eyesight or brain in the long run from going too hard?
 
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