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Fat and obese children have much higher bone mineral density (https://link.springer.com/article/10.1007/s00774-004-0498-y)
This basically means that your bone age is significantly higher, they grow slower, have a higher chance to break and fracture, etc. On top of these, all the hormonal effects of fat too (estrogen). Basically, biggest looksmin is to be fat as a kid. If you are still around 14-16, lose weight ASAP. also take calcium or something
This basically means that your bone age is significantly higher, they grow slower, have a higher chance to break and fracture, etc. On top of these, all the hormonal effects of fat too (estrogen). Basically, biggest looksmin is to be fat as a kid. If you are still around 14-16, lose weight ASAP. also take calcium or something
Bone Mineral Density in Children and Adolescents: Relation to Puberty, Calcium Intake, and Physical Activity*
Abstract. The association of height, weight, pubertal stage, calcium intake, and physical activity with bone mineral density (BMD) was evaluated in 500 children
academic.oup.com