BeautifulBones
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Some of you may remember this article I wrote when I first got here
Ultimate Guide to Hollow Cheeks
However I left out a key part of the equation partly on purpose to see if anyone would say anything. Only one person on lookism said something, but your palate determines how wide your mandible + masseter has to be to get hollow cheeks. If your ~ 4SD + like me it's going to be a lot of chewing or a very large wraparound jaw surgery before you see hollow cheeks. Even though I maintain 10% BF year round with low to no facial bloating
How do you know if your palate is wide?
Intermolar and Intercanine Distance
A trained eye like myself can tell from the front view how wide the palate is
Enough theory let's look at this in practice let's look @ two people with narrow palates and hollow cheeks, and then one person with a wide-average palate with hollow cheeks, and then compare how big their jaws are.
As you can see their jaw's aren't that wide @ most 1SD above average, but they have hollow cheeks because of a narrow palate. However the ideal is to have wide palate plus hollow cheeks , these examples are rarer , but are also more attractive and more conducive for slaying
Ultimate Guide to Hollow Cheeks
However I left out a key part of the equation partly on purpose to see if anyone would say anything. Only one person on lookism said something, but your palate determines how wide your mandible + masseter has to be to get hollow cheeks. If your ~ 4SD + like me it's going to be a lot of chewing or a very large wraparound jaw surgery before you see hollow cheeks. Even though I maintain 10% BF year round with low to no facial bloating
How do you know if your palate is wide?
Intermolar and Intercanine Distance
A trained eye like myself can tell from the front view how wide the palate is
Enough theory let's look at this in practice let's look @ two people with narrow palates and hollow cheeks, and then one person with a wide-average palate with hollow cheeks, and then compare how big their jaws are.
As you can see their jaw's aren't that wide @ most 1SD above average, but they have hollow cheeks because of a narrow palate. However the ideal is to have wide palate plus hollow cheeks , these examples are rarer , but are also more attractive and more conducive for slaying