If you’re trying to LeanMaxx u don’t really need the gym

[Deleted member 47099]

Pushups+squats+cardio is all you really need

Do high rep pushups+squats in the mornings on empty stomach and you’ll burn fat+build muscles.
Do cardio outside

Eat clean, eliminate snacking. Eat only 1-2 meals a day

Gym is waste of time for fatties. Only go there if u wanna be bodybuilder

 

[GuyFromSingapore]

Exercise makes you healthy and feel energetic throughout the day. But you can't exercise without consuming carbohydrates.

If you're starvemaxxing like me exercising feels painful.

Better just starvemaxx instead of exercising.

 

[Deleted member 47099]

Exercise makes you healthy and feel energetic throughout the day. But you can't exercise without consuming carbohydrates.

If you're starvemaxxing like me exercising feels painful.

Better just starvemaxx instead of exercising.

Carbs increase testosterone. Don’t believe all the faggot who go on low carb

Low carb + starving decreases testosterone and makes u faggot

 

[GuyFromSingapore]

Carbs increase testosterone. Don’t believe all the faggot who go on low carb

Low carb + starving decreases testosterone and makes u faggot

Nigga, I'm 32. I can raise my test levels once I start eating steaks again.

 

[Deleted member 47099]

Nigga, I'm 32. I can raise my test levels once I start eating steaks again.

Sugar increases testosterone

 

[GuyFromSingapore]

Sugar increases testosterone

Ok.