I’m 15 and 5,6 I’m extremely insecure about it and wana grow any height maxing tips my dad 5,10 mom 5,5

[puhtat]

 

[girthygirt]

photo is brutal ur shadow makes u look like ur 5'3

 

[girthygirt]

sleep and diet are the most important for HGH not including roids/peptides just focus those and if u wanna see about roids or peptides there's a bunch of guides

 

[Deleted member 85132]

View attachment 3628597

eat as much raw organs, raw dairy, and raw meat/eggs as possible
and get 9h+ of sleep per day
and get 1-2 hours of midday sun

 

[girthygirt]

eat as much raw organs, raw dairy, and raw meat/eggs as possible
and get 9h+ of sleep per day
and get 1-2 hours of midday sun

nobody is getting 2 hours of midday sun especially at his age while he's probably in highschool id say try to get at least 30 min then just 10000 iu d3k2

 

[puhtat]

photo is brutal ur shadow makes u look like ur 5'3

i know gang I promise im 5,6-7

 

[girthygirt]

i know gang I promise im 5,6-7

i beleive u dont worry thanks for the follow tho man I also love the avitar

 

[Deleted member 85132]

nobody is getting 2 hours of midday sun especially at his age while he's probably in highschool id say try to get at least 30 min then just 10000 iu d3k2

my school ends at 2 and then I go outside til 4 and eat some food
not necessarily midday but UV is still high

 

[Deleted member 85132]

i know gang I promise im 5,6-7

im 11 inches taller than you and i still dont get girls

 

[girthygirt]

im 11 inches taller than you and i still dont get girls

r u his age?

 

[girthygirt]

im 11 inches taller than you and i still dont get girls

u are not 6'5 bro

 

[Deleted member 85132]

r u his age?

yes but my puberty started early and im most likely fully down growing maybe an extra inch or two at most

 

[Deleted member 85132]

u are not 6'5 bro

6"6**

 

[Deleted member 85132]

just genetics

 

[puhtat]

just genetics

Impossible if your 6,6 you should unless ur sub 5

 

[Deleted member 85132]

Impossible if your 6,6 you should unless ur sub 5

heres an old pic of me from about 1 year ago when i was 14
i look a little better now but I wouldnt say im sub5

 

[superpsycho]

photo is brutal ur shadow makes u look like ur 5'3

 

[superpsycho]

View attachment 3628723
heres an old pic of me from about 1 year ago when i was 14
i look a little better now but I wouldnt say im sub5

dude leave this forum ur 6’6

 

[puhtat]

View attachment 3628723
heres an old pic of me from about 1 year ago when i was 14
i look a little better now but I wouldnt say im sub5

Least obv rage bait