im 15 would bonesmashing work?

[iblamemynosee]

just tried bonesmashing and holy fuck im seeing l progress but if i keep doing this whats happening?

 

[iblamemynosee]

what u see is temporary swelling
no progress
there is a very low chance bonesmashing is gonna do anything

ah

 

[psychopathic]

You have to stay consistent

You'll see results if you do

 

[iblamemynosee]

You have to stay consistent

You'll see results if you do

alr

 

[ybuyhgui]

ah

temporary swelling is still a pro

 

[iblamemynosee]

temporary swelling is still a pro

fs

 

[iblamemynosee]

You have to stay consistent

You'll see results if you do

how long should my bonesmash be would you say?

 

[ahavik]

how long should my bonesmash be would you say?

theres a “tutorial” im botb

 

[MaksBobi]

You have to stay consistent

You'll see results if you do

 

[Rothschild]

stay consistent and youll see results trust me