R
RTGMatteo
Iron
- Joined
- Apr 30, 2025
- Posts
- 76
- Reputation
- 18
I’m 16. 165 pounds. 5’9. my doctor said growth plates open. Also have acne on cheeks and little bit on forehead, i been to a dermatologist. tell me what i can do to ascend during the summer .
they gave me stuff for it. Im taking vitamin D3 50,000 units for one day every week, because im low on it. taking iron, magnesium, zinc. I want to know how to softmaxx over the summer before school and during school ofc.



