I’m 16yr and want to ascend durning summer

R

RTGMatteo

Iron
Joined
Apr 30, 2025
Posts
125
Reputation
40
I’m 16. 165 pounds. 5’9. my doctor said growth plates open. Also have acne on cheeks and little bit on forehead, i been to a dermatologist. tell me what i can do to ascend during the summer .
IMG 0953
IMG 0941
IMG 0940
they gave me stuff for it. Im taking vitamin D3 50,000 units for one day every week, because im low on it. taking iron, magnesium, zinc. I want to know how to softmaxx over the summer before school and during school ofc.
IMG 0952
 
  • +1
Reactions: gl0omy
dawg just look around the forum, its not hard.
 
  • +1
Reactions: Deleted member 119675
what's ur parents height
 

Similar threads

JimCallsbp
Replies
23
Views
553
trueromanian
trueromanian
K
Replies
35
Views
2K
mltn2mtn
mltn2mtn
D
Replies
7
Views
388
The Fool
The Fool
htn from the staes
Replies
9
Views
1K
jettleyang
jettleyang

Users who are viewing this thread

Back
Top